Have you ever felt empty, stuck, that feeling of waiting for something that will make you feel whole? That's when I found yoga.
It was about 10 years ago when I was working as an Occupational Therapist in psychiatry. I liked my job, I had a great apartment, a car, great friends; but still, I was waiting for something to happen. I was ready for a change and decided to go backpacking for one year to find out who I was and what I want. I signed up for a yoga teacher training in San Francisco and that is where I finally had the feeling of rebirth.
By practicing yoga and breathing with intention, my whole life started to change and the magic began. I moved to San Francisco after traveling the world and started my new life. Through yoga I feel connected, alive, and happy.
I am a dedicated Vinyasa yoga practitioner. I have been doing yoga on a regular basis since 2008. I started practising after I burned myself out several times. This happened at such a young age that I realised I had to make some drastic changes in my life. This realisation brought me to do yoga so I could learn how to find calmness in myself and understand the boundaries of my body.
I explored various yoga styles and teachers until I settled with a more powerful style that helps me deal with my busy daily life. I love the energy my body creates, and the stillness in my mind, while posing in a powerful asana.