Join me for a 25 hour meditation teacher training. Build the foundation you built in your 200 hour yoga teacher training.

Course objectives 

-Build on the mediation foundation learned in your 200hr training and dive deeper, and into more styles of meditation and learn specifically how to teach them

-Anatomy of meditation and study the physiological responses and changes that happen in the brain during meditation and after continued practice (Maybe we can get Dr. McDreamy to make an appearance..)

-Learn how to write guided meditations 

-Learn how to practice and teach the 4 most common forms of meditation (guided meditation, breath meditation, mantra/manifestation meditation, Present moment/mindfulness meditation) and learn how to decided what style is best for what student

-BONUS- resources like word and theme lists/ideas, complete meditation samples and scripts, 

and teaching materials