Join us for the 3rd Edition of the Mediterranean Acro Convention and the most luxurious Acroyoga Fest out there!

Enjoy 5 days and 4 nights of this sunny AcroYoga retreat in the heart of the Mediterranean and make unforgettable memories in Malta's stunning north!

We will welcome you back to the beautiful 4-Star Riviera Spa Hotel where you'll be sharing a room for 3, 2 or enjoy a private room in the stunning hotel. 

Each room will have their own bathroom. 

We'll bring you over 40 Workshops across 5 days with some of the best teachers from all over the world, 3 delicious meals per day and some of the most amazing sunsets the Mediterranean has to offer.

We'll have workshops for all levels available, so if you're completely new to Acroyoga, have dabbled with some Washing-Machines and Flows or want to really work on some more advances skills - we got you!

Take a look at last year's schedule, so you know what to expect: https://tryflowgrid.com/mac-2025/schedule

Caspian and Laura - Bali

Coni and Mati - Chile

Manas and Mira - Sweden/Germany

Maria and Flo - Malta 

More to be announced soon

 07:00 - 08:00     Yoga

08:00 - 09:00     Breakfast

09:00 - 13:00       Workshops

13:00 - 14:00        Lunch

14:00 - 17:00        Pool/Relax

17:00 - 19:00        Workshops

19:00 - 20:00       Dinner

20:00 - 22:00      Thai Massage/Jam

Click here for a more detailed view of the schedule at MAC 2025: https://tryflowgrid.com/mac-2025/schedule