Our MedTreks Costa Rica trip this November is in Nosara, located in the heart of the “Blue Zone” of the Nicoya Peninsula. A tranquil coastal town with a variety of health activities around every corner- from juice bars, spas and yoga studios to boutique shops and delicious international healthy food restaurants.
Between the warm waters, the costal temperatures and the sounds of nature, this place is an incredibly relaxing and a perfect opportunity to spend a week focusing on restoring balance and rejuvenating your body, mind and soul….yoga, meditation, breath work, swimming, hiking, nutritious foods…
To make this trip enjoyable and open for anyone who feels their body and soul needs it, we have created three separate options for the week in paradise:
The town of Nosara is bursting with yoga studios and some of the most experienced and incredible yoga teachers around the world. Our yoga classes will be held at the world famous Bodhi Tree Yoga Resort and but we will also have some speciality classes on meditation, breath work and sound healing as options throughout the week.