Costa Rica Yoga & Surf Retreat

      Guanacaste Province, Nosara, Costa Rica

      MI
      MedTreks International
      • Email address verified
      • Facebook verified
      43 reviews
      Apr 24 - 30, 2022
      Group size: 1 - 3
      Costa Rica Yoga & Surf Retreat
      Guanacaste Province, Nosara, Costa Rica

      MedTreks International
      • Email address verified
      • Facebook verified
      43 reviews

      Apr 24 - 30, 2022
      Group size: 1 - 3

      About this trip

      Our MedTreks Costa Rica trip this November is in Nosara, located in the heart of the “Blue Zone” of the Nicoya Peninsula. A tranquil coastal town with a variety of health activities around every corner- from juice bars, spas and yoga studios to boutique shops and delicious international healthy food restaurants.

      Between the warm waters, the costal temperatures  and the sounds of nature, this place is an incredibly relaxing and a perfect opportunity to spend a week focusing on restoring balance and rejuvenating your body, mind and soul….yoga, meditation, breath work, swimming, hiking, nutritious foods…


      To make this trip enjoyable and open for anyone who feels their body and soul needs it, we have created three separate options for the week in paradise:

      • Yoga & Surf Retreat 
      • Travel & Adventure Medicine Seminar

      Nurses get up to 10 CEUs for this adventure! 


      The town of Nosara is bursting with yoga studios and some of the most experienced and incredible yoga teachers around the world. Our yoga classes will be held at the world famous Bodhi Tree Yoga Resort and but we will also have some speciality classes on meditation, breath work and sound healing as options throughout the week.


      Policies, Terms and Conditions

      What’s included

      • 6 nights lodging
      • 2 Daily Yoga Classes
      • Private Surf Club Access
      • Surf Instruction/Tips
      • Airport Transportation
        From Liberia to Nosara
      • Wellness Classes
      • Breakfast & Lunch
      • Welcome Dinner
      • Adventure Medicine
        Workshops, discussions, lectures
      • Farewell Happy Hour

      What’s not included

      • International Airfare
      • Surfing Lessons
      • Acitivities/Excursions
      • Tips
      • Souveniers
      • Travel Insurance

      Available Packages

      Trip Price
      $2,295
      Deposit: $500

      Available options

      Your Organizer


      MI
      MedTreks International
      43 reviews
      Adventure Travel and Medical Education Company. Wilderness Medicine Courses, Surf & Yoga Retreats, Cultural & Hiking Tours, CME Adventures Worldwide

      Reviews

      I had a great time with Ari and Roxanne getting my WFR certification. They were so incredibly experienced, knowledgeable and fun. They both were patient and did a great job communicating. When our venue fell through (where we were doing our course work) they quickly found another place and our learning were barley interrupted. I am really looking forward to using Med treks again.
      By Glen F for Wilderness First Responder (WFR) 2024 on Mar 09, 2024
      I had an incredible time. Excellent instructor, CME, hiking, accommodations and food! I was thoroughly impressed and would highly recommend to others.
      By Lavanya S for Patagonia CME Hiking Tour 2024 on Feb 22, 2024
      An outstanding adventure of a lifetime! Everything was well-planned our guides for our hiking excursions were phenomenal. Lodging and food choices were top-notch! I’m looking forward to traveling again with MedTreks International this summer. Thank you for an amazing experience.
      By Alicia T for Patagonia CME Hiking Tour 2024 on Feb 14, 2024
      This was a fantastic experience, we saw Morocco edge to edge: from the 'new' in Casablanca, the old and older in Fes and Marrakech, camels in the Sahara, hiking in the Atlas Mountains, and ending with the gorgeous Essaouira shore. You don't have to be in the medical field to join in a MedTreks adventure! Ari is an easygoing and FUN leader who I highly recommend!
      By Mary G for Morocco CME Hiking & Cultural Tour on Dec 09, 2023
      Words cannot describe how amazing my time on the Morocco CME Hiking and Cultural tour was and I do not have the literary skill to attempt such a feat! From an amazing group to exploring the vast old mediinas and learning about their intricate history from our personal guide Haddou to hiking in the Atlas mountains and experiencing the sunset, stars, and sunrise in the Sahara to walking in the ocean in Essouria and everything inbetween, it was a wonder and priveledge to learn about the history and people of Morocco, especially being welcomed in to the home of a Berber family! And don't forget the cultural experience of the amazing cuisine, (including an optional cooking class!) and the luxury accomodations across the beautiful and welcoming country! I cannot recommend Medtreks enough and many thanks to Ari and her team for the dedication and ceaseless work giving us such an amazing experience! On to the next trip!
      By Courtney C for Morocco CME Hiking & Cultural Tour on Nov 25, 2023
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      References

      MM
      Cannot say enough amazing things about Ari and the MedTreks International experience!! I travelled to Morocco in November on a MedTreks trip and I am still so blown away reflecting on not only our travels, but the incredible people I met along the way, and the heart behind this company. I'll start by saying WOW ~ the trip was incredible!! Ari is an exceptional guide and curated the most thoughtful and well-rounded trip. I truly felt immersed in the culture and learned so much about Morocco. It is a country so unique and unlike anywhere I've ever traveled before. Trip highlights were the sunset camel ride in the Sahara, a tagine cooking class, and of course the hamam spa day! All of the food was EXCELLENT, and our accommodations were fantastic. We were given a thorough itinerary in advance, had two awesome locals guiding us through the country, visited the most amazing spots, and had several intimate cultural experiences, for example, having lunch with the Nomadic Berber people in their home. I highly recommend to all considering - all you have to do is show up and be ready for awe and wonder. I also want to mention - MedTreks seems to attract really amazing individuals for their trips - it was so fun getting to know each person in our group which made the experience that much better. Having previously taken group trips, this community felt especially connected and I only have positive things to say about the experience!! I think everyone drawn to MedTreks has a heart for adventure, life-long learning, and meaningful connection. MedTreks has an unbelievable depth of knowledge having run tours worldwide for some 40 years now - I was blown away in conversation with Ari and with other travelers who have been on a trip with them in past. To hear about the trip planning and seriously INCREDIBLE experiences they coordinate inspires me to do all my travels with them!! Learning more about the positive impact of the trips on local cultures and the MedTreks foundation in Kenya is also so cool. It feels like this company is a hidden gem putting together once in a lifetime moments for people.
      By Melanie M on 27 Dec, 2023