Name: MENDOCINO WEEKEND YOGA + TRE RETREAT
Start: 2019-08-17T00:00:00.000Z
End: 2019-08-18T00:00:00.000Z
Location: Elk, CA, USA

breathe in love

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3 reviews

Aug 17 - 18, 2019

Group size: 6 - 14

MENDOCINO WEEKEND YOGA + TRE RETREAT

Elk, CA, USA

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breathe in love

Email address verified

3 reviews

Aug 17 - 18, 2019

Group size: 6 - 14

Come together in movement, release and creativity.

We will meet Saturday morning at the Elk House for a two hour deep yoga practice. Afterwards you will have a few hours to explore the coast, nourish and come back together for an afternoon yoga and TRE session followed by ceremony and option to dive into creating art with beach finds (mobiles, wind chimes etc.)

Sunday morning we will meet at the Elk House for a two hour yoga and TRE practice and closing. Optional time to connect after.

There are many sweet affordable Airbnb, bed and breakfast and hotel options to book for one night or longer, so you can craft the weekend to most honor your budget and time availability.

Space limited to 14.

1 Morning yoga intensive 2 hours
1 Morning yoga and TRE® intensive 2 hours
1 Afternoon yoga and TRE® class 60min
Coffee + Tea + Fruit following morning classes
Instruction and supplies for building wind chimes
Beaches nearby

Food and lodging

Limited props so if you have your own, please bring any or all: mat, block, blanket & strap

Cancellation prior to July 15th - a 50% refund will be issued. No refunds will be issued after July 15th

Saturday 9-11am
Saturday 9-11am
Morning Yoga Intensive
Yoga practice on deck if warm - inside if colder.
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11-11:45
11-11:45
Coffee Talk or Silent Time
There will be coffee / tea and you are free to socialize or do your own thing before leaving the house.
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Saturday 11:45am-3pm
Saturday 11:45am-3pm
Free time
Visit Mendocino, Albion or wherever your heart is called. Take the time to eat out or go back to your place, nap or whatever you need. Either go to a beach on your own or meet others to collect your items for our craft time.
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Saturday 3-4pm
Saturday 3-4pm
TRE Practice
TRE Session at the Elk Retreat House
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Saturday 4-6pm
Saturday 4-6pm
Craft Time
Wind chime, mobile or wall decor - use your collected driftwood, rocks, shells, sea glass etc. to CREATE
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Sunday 9-11am
Sunday 9-11am
Yoga + TRE Practice
Forrest Yoga practice and TRE®

Closing

Coffee / Tea
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Saturday 9-11am

Morning Yoga Intensive

Yoga practice on deck if warm - inside if colder.

breathe in love

3 reviews

AVIVA LEVINE, E-RYT 200 ERYT, TRE® PROVIDER Trained as a Forrest Yoga teacher under Ana Forrest, Aviva is fascinated with the body’s ability to transform. She is inspired to help others experience this evolution within themselves. She promotes a deeper connection with the body through modalities including Yoga, Pilates and TRE. With compassion, curiosity and humor; she creates a sweet space to move from struggle and limitation, towards integration of body and mind. Finding comfort in movement, Aviva studied; ballet, jazz, modern dance and played competitive ultimate frisbee. After a lifetime of physical activity, multiple injuries led her to Forrest Yoga. During a TRE workshop she found that TRE complimented the deep transformative qualities of her personal practice and teaching. Her group classes and private lessons are an offering of the incredible benefits of simple techniques to heal; chronic pain, physical and emotional trauma, and injuries.

This was a lovely restorative trip organized by Aviva. The schedule was beautifully balanced. We had time for yoga and time to relax and do our own thing. Thanks or a great time Aviva!

By Aziza N for Nourish & Delight - Yoga + TRE® on Apr 03, 2023

Thank you Aziza 💕 i loved our adventures together so much and I am so honored you joined and shared your sweet presence!

By breathe in love on Apr 03, 2023

What a WONDERFUL yoga retreat! Still swooning, days later. The staff at the Fairmont Sonoma Mission Inn (where I hadn't been!) was delightful. Very welcoming and accommodating, from the valet to the spa. I visit the Napa Valley often but typically stay at the Westin or the Lodge at Sonoma. I've already told the husband we're definitely staying at the Fairmont our next trip up! And the YOGA on this retreat! Perfection. Challenging, but not overly so, truly it was perfect. I hope to see Breathe In Love Retreats scheduling again at the Fairmont. Just book me now! :)

By Julie A for New Year Willow Stream Spa : Yoga, TRE + Vision Boards SOLD OUT on Jan 07, 2019

This was an amazing experience all around! This was a trip of many firsts - 1st yoga retreat, 1st time in Barbados, 1st time surfing, 1st time pulling cards from Alana Fairchild's oracle decks, and many more! The location was absolutely beautiful. I opted for the sea view room which was an added plus. Daily yoga with the powerful sounds of the ocean and sunset views. Delicious fresh food prepared daily by a private chef. I highly recommend this trip! It goes by quickly but I felt there was adequate time to reflect and enjoy the island and accommodations. Aviva is an absolute gem. While the trip felt surreal on many levels, I was filled with immense gratitude that I was able to participate and experience this retreat curated by Aviva & Breathe In Love. Aviva's attention to detail, intentionality, instruction+teaching, compassion, awareness, creativity, awareness, encouragement, and generous spirit are unparalleled. She put me at ease while also challenging me to grow, self-discover, and safely move through discomfort. I didn't know any of the other participants, but I was able to meet some wonderful people throughout the retreat and trip overall. Thank you!