Come together in movement, release and creativity.
We will meet Saturday morning at the Elk House for a two hour deep yoga practice. Afterwards you will have a few hours to explore the coast, nourish and come back together for an afternoon yoga and TRE session followed by ceremony and option to dive into creating art with beach finds (mobiles, wind chimes etc.)
Sunday morning we will meet at the Elk House for a two hour yoga and TRE practice and closing. Optional time to connect after.
There are many sweet affordable Airbnb, bed and breakfast and hotel options to book for one night or longer, so you can craft the weekend to most honor your budget and time availability.
Space limited to 14.
Food and lodging
Limited props so if you have your own, please bring any or all: mat, block, blanket & strap
Cancellation prior to July 15th - a 50% refund will be issued. No refunds will be issued after July 15th
Yoga practice on deck if warm - inside if colder.