MEXICO 2022: PRACTICE + PLAY + PUNK + PRAY: YOGA PRACTICE RETREAT

San Francisco, Nayarit, Nayarit, Mexico

AM
Ammie Moralez and Lizzy Holm
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Nov 21 - 28, 2022
Group size: 12 - 20
MEXICO 2022: PRACTICE + PLAY + PUNK + PRAY: YOGA PRACTICE RETREAT
San Francisco, Nayarit, Nayarit, Mexico

Ammie Moralez and Lizzy Holm
  • Email address verified
  • Facebook verified

Nov 21 - 28, 2022
Group size: 12 - 20

About this trip

⫸Namaskar, Dream Babes!  


Practice, Play, Punk, Pray with Ammie and the Dream Babes for 7 days of Yoga Practice & Ceremonies in a luxury eco beachfront resort in the quaint Mexican town of San Francisco, Nayarit (also known as San Pancho).  The retreat schedule will allow for 2 (sometimes 3) Yoga practices per day.  You will receive and be exposed to a dynamic range of Yoga practices including Pranayama, Asana, Yoga Nidra, Yoga Diet, Discussions, Self Acupressure, Local Ceremonies and much more!  We will also be immersing ourselves into the deeply rich native culture of Mexico through ceremony including a traditional Temazcal Experience, a Cosmology and Ritual Ceremony, and another secret surprise we have in the works. You are the Dream Babes!


Yoga practices that retreat attendees will engage in and be exposed to:


⫸YOGA + DIET

Discussion on Yoga diet and transforming the heart with food. All meals throughout the retreat will embody a Yoga vegetarian diet.


⫸PRANAYAMA

We will discuss and practice breathing techniques, yogic cleansing practices, and Mantras.

This daily 60 min is designed to help students develop and maintain daily self practices and mindfulness. 

*Bring your yoga mala or your chanting beads if you have them.


⫸MASTER CLASS

This energizing class will challenge ALL LEVELS of Yoga practitioners. Attendees will have the opportunity to take this class twice throughout their stay.   Practices will include Vinyasa, Dynamic Yoga exercises, long holds, and inversions. Queuing will include meridians, organs, emotion, and chakra awareness. 


⫸SLOW FLOW + LONG HOLDS + YOGA NIDRA

These classes will include dedication, slow flow, sensitizing movements, and long holds. For ALL BODY TYPES AND LEVELS. These classes work with the deeper tissues of the body. Ammie will also guide the class through the practice and theory of Yoga Nidra!


⫸TRADITIONAL TEMAZCAL

Traditional Temazcal Experience guided by Marciano, the ceremony master and Temazcelero at Subuya jungle retreat steeped in Mexican traditions .  The temazcal represents the belly button of the earth and the rebirth of the participants. We will change into bathing suits and be guided through the 4 gates in the clay sweat lodge where we will give thanks to the earth.  Rituals include prayers, chanting, throwing tobacco on the stones to set intentions for areas of focus and improvement in your life. 


⫸COSMOLOGY CEREMONY

Immersive cosmology experience on a secluded beach near Las Lomas engaging all senses. 

 You’ll be greeted with a sunset bonfire on the beach where we will prepare traditional hot cacao together. After sunset we will feast on a ceremonial 4 course meal prepared by our local Nayarit chef based on the elements (earth, water, fire and air). 

Sol, the ceremonial master will take us on a journey where we’ll learn about the Mexican constellation and rituals as observed from the main Mexican tribes - Wararki, Mayan, Aztecs (Pre-Hispanic). We’ll finish the evening with a sound journey. 


⫸MERIDIAN YOGA THERAPY

60 minutes, 3 available sessions. A beautiful combination of Acupressure and MTPR, Myofascial Release Stretching, Joint Mobilization Massage, Energetic Alignment, Thai Yoga Bodywork.  These hands-on sessions are relaxing, therapeutic, and rejuvenating. This deep pressure bodywork is conducted while fully clothed in yoga attire on a large floor mat or more likely a pile of Mexican blankets.


⫸WHY AN ECO RETREAT?

Because tourism is a force and our responsibility is to ensure that we are respecting and supporting the communities and environments in which we visit. This retreat has kept the local economies, culture, and environments at the forefront of our planning. We partnered with Hotel Maraica because it is Mexican owned, supports green initiatives and collaborates with local businesses and community organizations.  The hotel is designed to exist sustainably and in harmony with its surroundings.  That being said, there is no A/C, TV or WiFi in the rooms.  There is WiFi in the common areas but WiFi and phone service may be unpredictable and at times unavailable.  We are in the jungle after all! It is truly a practice of disconnecting so that you can tune into the experience with your body and spirit.  We will be learning about and honoring a local organization from the area to give thanks for our warm welcoming to beautiful Nayarit.  Let's help preserve the magic that brings us to Mexico!  

THE FINE PRINT

⇻PAYMENTS⇺

Cash directly to Ammie or through Venmo: @Ammie-Moralez, bank transfer, or CC through WeTravel.  WeTravel does not charge for US bank transfers. CC fees are applied through WeTravel.  We are happy to work with you on a payment plan that supports your needs. Please contact me for more info.


⇻DEPOSITS ARE NON-REFUNDABLE ⇺

Unfortunately, planning retreats costs a lot of time and money. Our deposit schedules and refunds are in line with our vendor's terms and conditions.


⇻TRAVEL INSURANCE IS HIGHLY RECOMMENDED ⇺

Life is unpredictable and travel insurance can give you peace of mind. You may book Travel Insurance through WeTravel, or another company of your choosing.


⇻ CANCELLATION POLICY ⇺

  • 90 days before the first day of the retreat you will receive an 80% refund (minus your deposit)
  • 90-60 days before the first day of the retreat you will receive a 50% refund (minus your deposit)
  • less than 60 days from the first day of the retreat you will not receive a refund (this is why travel insurance is so important)

Participants are responsible for all nights and rates reserved. Because this is an all-inclusive retreat, refunds and pro-rating are not possible. Please let me know if you have any questions. We must book at least 12 participants by September 17th for the retreat to be held. If the retreat is not filled, a full refund will be issued to all participants by September 30th.


⇻COVID-19 & International Travel⇻

Through conscious action, we must stay committed to reducing the burden of COVID-19 in Mexico. The economy of Mexico relies greatly on tourism and retreats such as ours, so we must do our part by respecting their policies and taking into consideration our own self-care before and during our travels. Take great care of yourself two weeks prior to the retreat. Practice conscious hygiene and self-care. If you are infected with COVID-19, exhibiting symptoms of COVID-19, or know that you have been exposed to COVID-19 please DO NOT attend this trip. 

What’s included

  • Accommadations
    7 nights stay in Eco boutique hotel
  • 3 Meals/Day
    Vegetarian/Vegan fresh traditional cuisine of Nayarit. Please note dinner only on arrival day & breakfast only on departure day
  • Cosmology Ceremony
    3-Hour Immersive cosmology experience on a secluded beach near Las Lomas engaging all senses.
  • Temazcal Ceremony
    3-Hour Traditional Temazcal Experience guided by Marciano
  • Surprise Experience
    We are working on another very special cultural experience that will be announced closer to the retreat!
  • Hotel Staff Daily Tips
    Hotel staff tips covered for entire stay so you can use those extra pesos on shopping in the colorful markets! Feel free to leave extra is you are really impressed with the service!
  • Airport Transportation
    Roundtrip airport transportation to/from Puerto Vallarta Airport (PVR). Specific meet up times to be announced.
  • Yoga Studio Equipment
    Mats, blocks, blankets are included but you are welcome to bring your own as well!
  • Daily Yoga
    2-3 classes per day
  • Peace of Mind
    Mindfully curated responsible retreat with the local economies and communities at the forefront of our hearts and planning.
  • Eco Friendly Hotel
    100% natural & locally sourced shampoo & soaps & biodegradable products. Solar panels and recycled water used for gardens.
  • Salt Water Swimming Pool
    Take a sweet dive in between exercises in the beautiful salt water swimming pool.
  • Ensuite + Balcony
    Every room has a balcony with a beautiful view and hammock and private bathroom + shower

What’s not included

  • Flights
  • Trinkets & Souvenirs
  • Travel Insurance
  • ++ Food/Drinks
    Additional Food & Drinks
  • ++ Add-Ons & Excursions
    Additional Add-Ons & Excursions. Extra Available at Concierge
  • ++ Transportation
    Additional Transportation
  • Covid Testing
    Available on Site $75

Available Packages

Double Room (Shared 🌿🌿)

These shared rooms are equipped with two double beds and a balcony with a hammock. These rooms offer a beautiful view of the sea and the gardens. The design of these rooms are characterized by being simple and with a natural touch, they have a fan and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.


Price is per person.

$2,750
Deposit: $600
King Ocean (Solo🌿)

These rooms are equipped with a king size bed and a balcony with a hammock. These rooms offer a beautiful view of the sea and the gardens. The design of these rooms are characterized by being simple and with a natural touch, they have a fan and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.


Price is per person.

$3,550
Deposit: $600
King Ocean Deluxe (Solo🌿)

These spacious rooms are equipped with a king size bed, a balcony with a hammock and a living room. These rooms offer a beautiful panoramic views. The design is characterized by being simple and with a natural touch, they have fans and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.

$3,700
Deposit: $600
VIP Shared Room ✨

These shared rooms are equipped with two double beds and a balcony with a hammock. These rooms offer a beautiful view of the sea and the gardens. The design of these rooms are characterized by being simple and with a natural touch, they have a fan and mosquito nets to protect from insects. The bathroom amenities are handmade with cocoa and mint scents, creating a beach atmosphere. Smoking is not allowed.

$2,050

Available options



Itinerary

SAMPLE ITINERARY
MEXICO 2022: PRACTICE + PLAY + PUNK +PRAY

Coffee/Tea: 7:00-7:30 AM


Yoga 7:30-9:00 AM


Flexible Brunch Time

9:30-11:30 AM


Activities or Exploration

9:30 AM-5:00 PM


Flexible Lunch Time

2:00-3:30 PM


Yoga

5:00-6:30 PM


Dinner

7:00-8:30 PM


**FULL ITINERARY WILL BE SENT OUT TO ATTENDEES ONCE COMPLETED*

Your Organizer


AM
Ammie Moralez and Lizzy Holm
Ammie Moralez is a mother - Yogi, teacher, healer, body worker and chef. She has trained and studied macrobiotic and raw nutrition. Lizzy Holm is a mother -Yogi, teacher, healer, Professional gardener and designer. She has degrees in anthropology and fine art. The two combined share a lifetime of yoga practice and multiple trainings including Hatha, Vinyasa, Yin, Bikram, Prenatal and Yoga Nidra, Meridian science, sacred ritual, sacred geometry, shamanic techniques, meditation and pranayama for starters!