MFY Level 1: Anatomy, Alignment & Injury Prevention (Jan 10-12)

Los Angeles, CA, USA

MF
Med Flow Yoga
  • Email address verified
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15 reviews
Jan 10 - 12, 2020
Group size: 10 - 16
MFY Level 1: Anatomy, Alignment & Injury Prevention (Jan 10-12)
Los Angeles, CA, USA

Med Flow Yoga
  • Email address verified
  • Facebook verified
15 reviews

$199
Jan 10 - 12, 2020
Group size: 10 - 16

About this trip

This is for the MFY Level 1: Anatomy, Alignment & Injury Prevention from Jan 10-12, 2020 in Los Angeles, CA.


Open to all level students and/or yoga teachers looking to deepen their own practice while understanding the application behind the poses.


While this training will focus on continuing to build the foundation for a solid practice and/or teaching, expect a transformation experience with strong roots and discussions in yoga philosophy as well.


All students will receive credit towards MFY's teacher training program. All teachers will be able to submit to Yoga Alliance for CEUs.


PREREQUISITES/STRONG RECOMMENDATION:

- Completion of Intro to Yoga Foundations Course


INTERESTED IN COMPLETING THE FULL 200HR TRAINING?? 

Yes, we are Yoga Alliance Accredited. See below...


MFY 200HR YOGA TEACHER TRAINING CURRICULUM:

- Online: Intro to Yoga Foundations

- Level 1: Anatomy, Alignment & Injury Prevention

- Level 2: Teaching Method


***Learn more at MedFlowYoga.com

What’s included

  • MFY Level 1 Manual
    Comprehensive yoga manual/workbook
  • Housing/Meals
    Student will be responsible for organizing lodging/meals for this workshop

Your Organizer


MF
Med Flow Yoga
15 reviews
Joined in July 2018
See profile

Reviews

Dava was an amazing teacher and really knowledgeable with anatomy and injury prevention. The level 1 was amazing and inspiring for anyone, even if you didn’t want to be a yoga teacher. It was a life changing experience. I’m looking forward to completing my level 2 with such a special teacher training program! So thankful to be a part of this tribe of these beautiful and strong yogis led by a fantastic teacher! Thank you Dava!!
I cannot say enough good words about Dr. Dava Nichol and Med Flow Yoga. Dava's 200-hour Yoga Teacher Training completely transformed my life. People say those words all the time so they sound trite, but it's completely true. I came home a new person, a new passion discovered and my life headed in a completely different direction. I loved learning about yoga poses, alignment and sequencing from a teacher whose program is rooted firmly in science, anatomy, and body mechanics. Dava is passionate about keeping people healthy and safe in their yoga practice, and, as a physical therapist, her understanding of the body runs very deep. However, this was so much more than a journey into understanding the physical body. Dava challenged and enlivened my heart, spirit, and soul. I cannot describe the pure bliss that I felt every morning as we moved through our daily practice of breathing, singing, yoga and meditation on the beach. And each afternoon we sat in a circle and just talked - about yoga philosophy, about being a leader, about stepping into vulnerability, about finding self-love. Surprisingly, considering that we started as complete strangers, we found ourselves diving in deep, connecting in a pure and authentic way, growing as individuals and together. Dava inspired these discussions and created a space where we all felt safe, loved, and encouraged. I would recommend this program to anyone interested in taking the next step in their yoga journey. Whether you are considering teaching yoga or just want to deepen your personal practice, I promise that you will be so glad that you took the leap of faith to embark on this journey. It is truly a gift to yourself.
I cannot say enough good words about Dr. Dava Nichol and Med Flow Yoga. Dava's 200-hour Yoga Teacher Training completely transformed my life. People say those words all the time so they sound trite, but it's completely true. I came home a new person, a new passion discovered and my life headed in a completely different direction. I loved learning about yoga poses, alignment and sequencing from a teacher whose program is rooted firmly in science, anatomy, and body mechanics. Dava is passionate about keeping people healthy and safe in their yoga practice, and, as a physical therapist, her understanding of the body runs very deep. However, this was so much more than a journey into understanding the physical body. Dava challenged and enlivened my heart, spirit, and soul. I cannot describe the pure bliss that I felt every morning as we moved through our daily practice of breathing, singing, yoga and meditation on the beach. And each afternoon we sat in a circle and just talked - about yoga philosophy, about being a leader, about stepping into vulnerability, about finding self-love. Surprisingly, considering that we started as complete strangers, we found ourselves diving in deep, connecting in a pure and authentic way, growing as individuals and together. Dava inspired these discussions and created a space where we all felt safe, loved, and encouraged. I would recommend this program to anyone interested in taking the next step in their yoga journey. Whether you are considering teaching yoga or just want to deepen your personal practice, I promise that you will be so glad that you took the leap of faith to embark on this journey. It is truly a gift to yourself.
I did the Level 1 training with Dava in May of 2019 in Costa Rica. It was one of the greatest experiences of my life! Listen to the signs around you, follow your heart, take the leap of faith, and go to this training! There were a million reasons not to spend the time and money but I'm so glad I did not let them deter me from this opportunity. As a fellow physical therapist, I loved Dava's insight on which poses may not be anatomically favorable for most bodies and how to modify so that everyone can get the most out of their practice.... even if it doesn't follow other traditional/more strict forms of the practice. Dava is a gem with a heart of gold!
This trip was so much more than I anticipated! Having a background in both yoga and personal training & deep into self discovery & spirituality, Dava definitely delivered on all fronts! It was a life altering experience and I made lifelong friends during this experience. I also fell in love with Costa Rica! I highly recommend any training she offers! Much love and gratitude, Sarah
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