Mind Body Soul Retreat
Overview
Mind Body Soul Retreat
just pi
May 25 - 31, 2025
Mind Body Soul Retreat
Puerto Viejo, Costa Rica
May 25 - 31, 2025
just pi
$2,500
Deposit: $500
About your trip
ACHIEVE ULTIMATE MIND + BODY WELLNESS IN PARADISE
YOGA --- SELF DEFENSE --- AFRICAN DANCE
Join us for a 7 day/6 night retreat on a black sand beach in Costa Rica. Hosted in a lush jungle retreat center with an edible forest, pools and more. Centrally located in Playa Negra - just minutes from Puerto Viejo.
Each full day in Playa Negra, we will offer yoga, self defense and African dance sessions. You will also have free time to enjoy the town and premium add ons like: massages & photo shoots.
Guests will enjoy single or double occupancy casitas with full bathrooms and covered outdoor kitchens. Two well-balanced meals featuring local, organic produce are included with retreat package.
Additionally, there will be two excursions and a free day:
-Cahuita National Park
-Bri Bri Waterfalls
We will begin our journey in San Jose, Costa Rica. Once arriving at the airport you will taxi to our San Jose lodging. Here we will enjoy an opening dinner and San Jose city vibes.
After a night's rest and a morning snack, we will take the around 3.5 hour journey to the Caribbean Coast. We will make a stop along the way for a quick bite and restroom break.
Once arriving in Playa Negra, we will remain in this region until day 7 - Saturday am. On Saturday morning a van will arrive to return guests to San Jose lodging or airport.
What's included
Accommodations
1 night in San Jose and 5 nights of seaside luxury in Playa Negra
Food
3 wholesome meals per day
Group Transfer
Travel from San Jose to Playa Negra. Travel from Playa Negra to San Jose/Airport
Daily Yoga
Yoga sessions with Derrick Flows
Daily Self Defense
Self Defense sessions with Duke
Daily African Dance
African dance sessions with Karmonic
Beach Excursion
Spend an afternoon in the pristine waters of the Caribbean Coast. Enjoy fresh coconuts while relaxing in the shade to the sounds of nature.
Waterfall Excursion
Hike through the jungle before arriving at a natural cascading falls. Explore the winding rivers and waterfalls on this one of a kind adventure.
Jungle Excursion
Witness the magnificent jungle at Cahuita National Park. Monkeys, Sloths, Iguanas, and Birds of all Kinds can be seen in their full glory.
Tea Ceremony
grounding ceremony featuring local teas
Cacao Ceremony
Reflect with a traditional medicine ritual to activate the spirit-mind connection
Plant Medicine Journey
For centuries, tribesmen have gathered under the stars to journey within themselves and connect with their power. this safe space is created for inner discovery and enrichment.
Final Dinner
A Caribbean fine dining experience by some of Costa Rica's finest!
Welcome Bag
A gift bag with essentials including insect repellant, sunscreen, a journal. and more
What's not included
Airfare
Travel Insurance
strongly encouraged
Alcoholic Beverages
will not be provided but are allowed.
Airport Transfer
guests will taxi to the San Jose lodging - the rest of the transportation for the retreat is included.
Add-ons
Massage, photo shoot, personal excursions are all priced separately
DAY ONE
ARRIVING IN COSTA RICA
CHECK IN
OPENING SOCIAL
DINNER
DAY TWO
TRAVEL TO PLAYA NEGRA
BREAKFAST SNACKS
DRIVE TO TALAMANCA
CHECK IN
LUNCH
OPEN BEACH TIME
SUNSET YOGA
DINNER
TEA CEREMONY
DAY THREE
JUNGLE DAY
DAY TWO: JUNGLE
YOGA
BREAKFAST
JUNGLE HIKE - CAHUITA
LUNCH
OPEN TIME
DANCE
MARTIAL ARTS
DINNER
DAY FOUR
PLANT CEREMONY
YOGA
BREAKFAST
OPEN TIME
DANCE
MARTIAL ARTS
FRUIT LUNCH
SOLO GROUNDING TIME
SUNSET MUSHROOM CEREMONY
DAY FIVE
INTEGRATION
INTEGRATION TEA CEREMONY
YOGA
SUNRISE FRUIT BREAKFAST
WATERFALL DAY
DINNER
DAY 6
REST
YOGA
BREAKFAST
OPEN DAY
DANCE
MARTIAL ARTS
CLOSING DINNER
DAY 7
RETURN
BREAKFAST
DRIVE TO SAN JOSE
DEPARTING FLIGHTS
About your organizer
just ~ Organizer
just is an artist, creative director, professor and organizer who centers Black wellness. he has served as a ceremony leader and herbal alchemist for over 5 years.
just began hosting day retreats in 2018 and has since expanded to international gatherings. he combines over a decade of production experience with the study of indigenous practices to curate transformative spaces for the collective.
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