After reviewing the itinerary of the retreat over breakfast in the hotel, journey to a special site outside of town to learn about the pre-Hispanic civilizations that called this central region of Mexico home for millennia.  Explore the historic site of the Pyramid of the Virgin's Canyon.  Meditate and connect with the ancient spirits; evaluate and acknowledge our personal foundations - scars, past trauma, history, childhood, past blemishes, painful and joyful memories of yesterday. Through our work on site, honor this history personally and collectively for these are our foundations upon which everything rests.  

Experience this ancient traditional with a native shaman who will guide us through this participatory sweat lodge experience that will help us release toxins and have a regressive therapeutic experiences to honor our ancestors and face the past scars, traumas and past-lives that haunt or beguile us today. Visualize goals for the future and learn how to manifest these dreams into reality. 

Having worked at unearthing, uncovering and acknowledging our individual and personal past within context of our collective history on the land and paths of those who came before us, we free ourselves from preconceived notions, liberate our minds and focus on our personal purpose, pursuit and future.  Spend the afternoon alone, on a journey of self exploration, journaling, wandering, meditating, exploring our own individual goals and intentions moving forward. 

Enjoy the spiritual cleansing that natural hot springs provide to bathe, relax and release some inhibitions. 

This morning's meditation will take us into the future, using breath work to inspire and excite our purpose moving forward.  Identify a passion project or playful activity we want to realize upon returning home, share our insights and learnings with one another, thank each other for the support and love shared and return home ready to take on the world!