This retreat is for the explorers, adventurers and for souls that are hungry for life and experience. Wake up every morning in your private bungalow nestled in the hills of the Dominican Republic with the most stunning view over the Caribbean ocean. Practice daily yoga and meditation on the stunning deck overlooking the ocean, sample local Caribbean delights and dive into the turquoise ocean just minutes away from the resort. This week will make you feel alive, connected and filled with joy!
Wild and Free invites you to join our yoga retreat to the Dominican republic where we will do yoga and mindfulness to (re)connect with ourselves. The retreat is about devotion – to the beautiful Dominican landscape with exotic palm trees and vibrant sunsets as well as to your self. Maybe you want to explore your mind, maybe you want to reconnect with your intuition or maybe you just want to find peace in the amazing Caribian nature. The retreat is all about you, your feelings and needs – and by guiding you through yoga exercises and to listen to your inner voice, we kickstart your inner transformation. We will be living in a eco resort in single rooms with ocean view.
You now have the opportunity to combine sun and warmth with relaxing yoga and meditation.
I will guide you through breathing and body exercises that will help you to release blockages, pain and anxiety.
Isabella has been travelling the world since childhood - exploring new cultures and countries and made it a passion of her life.
She's an examined Dansk Yoga Teacher (800hrs certified yoga alliance training), certified Yin Yoga teacher with Victor Chng, Bachelors degree in Psychomotor therapy- focusing on body movement and therapy. CEO of Wild & Free, and with a background in theatre and flamencodance, spending years in the UK & Spain. She has taught movement and yoga for over 15 years. Worked her way out of serious back/head injuries and has a lot of experience from her years as a teacher/therapist but also from her personal experiences. Isabella loves to combine the passion of her life; Nature, travelling and bodywork to bring joy and happiness into your life.
Isabella is present and intuitive in her work, and will always guide you where you are in your present situation.
Testimonial:
Isabella is very perceptive in the way she understands the participant’s body and mind and their current needs. She knows how to adjust the level of her yoga teaching accordingly so that everyone can benefit from her teaching - whether beginners to advanced practitioners.
She combines her knowledge and experience of spirituality and yoga with her coomunication to nature and the local wildlife to provide an experience that brings realignment and inner peace to mind, body and soul - all in the beautiful studio that is nature's own paradise.
Niki
Instructions will be taught in Danish - English
*THIS SCHEDULE IS SUBJECT TO CHANGES*
Arrival day:
Transfers: Airport-Lodge to Caribe Yoga Ocean View Eco Lodge. ( 3 hrs road trip).
Welcome- Fruitdrink
Dinner
Optional 30 min. yoga/meditation class.
Bungalows assignations, resting time, getting ready for the next day.
Day 2
8:00 – 9:30 am Restorative yoga to rejuvenate the body and mind.
9:30 Breakfast
Free Time at the Eco-Lodge: Pool area, taking time to yourself.
1:00 pm: Lunch
Free Time at the Eco-Lodge: Pool area, taking time to yourself.
5:00 – 6:30 pm: Easy hatha flow yoga class – to get the energetic system going.
7:00 pm: Dinner
Day 3:
7:30 – 9:00 am: Easy hatha flow Yoga class- waking up the body.
9:30 am: breakfast
11:00 am : Excursion to El Limon Waterfall
5:00 pm – 6:30 pm : Soft hatha yoga class – stretching and relaxing the body
7:00 pm : Dinner
Day 4
7:30 am- 9.00 am. Easy hatha flow Yoga class- waking up the body
9:30 am: Breakfast
11:00 am – 5.00 pm:. Excursion to the beach Playa Playita including fresh Coconut
7:00 pm: Dinner
9:00 pm – 9:30 pm: meditation (optional)
Day 5
7:00 – 7:30 am: Ocean meditation – (optional)
7:30 – 9:00 am: Easy hatha flow Yoga class- waking up the body.
9:30 am: Breakfast.
Free Time at the Eco-Lodge: Pool area, taking time to yourself.
1:00 pm: Lunch
Free Time at the Eco-Lodge: Pool area, taking time to yourself.
5:00 – 6:30 pm: Soft hatha yoga class – stretching and relaxing the body
7:00 pm: Dinner
Day 6
7:00 – 7:30 am: Ocean meditation (optional)
7:30 – 9:00 am: Easy hatha flow Yoga class- waking up the body.
9:30 am: Breakfast
11:15 am – 4:00 pm: Excursion to playa Fronton (boat trip and hike through the jungle)
5:00 pm – 6:30 pm : Soft hatha yoga class – stretching and relaxing the body
7:00 pm : Dinner
Day 7
7:00 – 8:30: Hatha yoga + meditation – preparing the body for travelling
Brunch and Departure.
*THIS SCHEDULE IS SUBJECT TO CHANGES*
Who does not want to come home deeply and thoroughly refreshed from a long-awaited and well deserved vacation? Recharge your batteries, enjoy life to the fullest, broaden your horizons and simultaneously do something good for your body! A Yoga Holiday can be a wonderfully satisfying combination for body, mind and soul. Leave the daily routine behind and treat yourself with an intense experience under palm trees – a yoga retreat in the dominican republic far away from the hustle and bustle of cities, amid the spectacular and diverse nature of the Caribbean.
There are 14 private bungalows at the Samaná Ocean View Resort. Each is equipped with a queen size bed, bed linen and towels, night table, reading lamp, table and chairs, safe, ceiling fan and closet. Each one also has a bathroom with shower, sink, and toilet. All off them have fully-openable picture window facing the ocean and with breathtaking views on the Samaná peninsula. The room will be cleaned daily.
The main building includes a large open living space and seating area, a bar, a barbecue grill, a sound system, free WIFI and a fully equipped kitchen.
Click here for a video of caribeyoga
The swimming pool measures more than 1200 square feet. It can be used 24 hours a day and is attractively illuminated at night. At its longest point the pool measures 45 feet, and is between 4.6 and 5.3 feet deep. There is no lifeguard on duty or any special safety devices for children, so we recommend that only adults and children who know how to swim make use of the pool. Use at your own risk.
Brand new yoga platform with an incredible seaview.
Click here for more photos of the resort
Away from the crowds of tourists and surrounded by marvelous nature, you can find the Samaná Ocean View Eco-Lodge. Here is a perfect retreat for dreamers, people seeking peace and quite, Yogis and meditators from all kind of all methods and schools.
The Samaná Ocean View Eco-Lodge is located on top of a hill near the village of La Guázama and the idyllic fishing town Las Galeras on the Samaná peninsula. This spot is widely recognized as the most beautiful region of the Dominican Republic, primarily due to the thousands of coconut trees and the many pristine beaches.
The closest beaches are Playa Grande (the main beach in Las Galeras) and the especially beautiful beach, Playita. Both can be reached within 15 minutes by car or motorbike.
Also close by is the beach Playa Rincon, a three-mile long, white sandy beach; one of the most beautiful beaches in the Dominican Republic. From Las Galeras you can reach it within 25 minutes by car or within 15 minutes by boat.
There is also Playa Fronton, a perfect snorkeling spot. This Robinson Crusoe beach with its impressive panorama can be reached with a 30 minute hike, or by boat, or horse (not accessible by car). The small romantic bay with its natural beach Playa Madame is also within reach either by boat or by horse.
Las Galeras, with its small supermarkets, restaurants and beach huts can be reached within 15 minutes by car. Here you can drink Dominican rum together with the locals, or book a boat trip with the local fishermen.
For those who want to discover the beauty of the Samaná peninsula independently, a rental car would be most suitable. But those who prefer to enjoy the relaxing atmosphere at the Samaná Ocean View Eco-Lodge can easily get around with taxis and so called “Motoconchos” (motorbike taxi) procured for you by the property manager.
The closest airports are the “El Catey International Airport” of Samaná (about 1 hour drive) and the “International Airport Las Americas” of Santo Domingo (about 2.5 hour drive). Rental Cars or transfers from either airport to the Eco-Lodge can be arranged for you.
The comfortable bungalow complex offers an unforgettable and relaxing stay. The tropical vegetation in and around the area, the tranquility of the site, and the stunning views make you feel as if you are visiting paradise. This area is one of the most beautiful and originally native places that the Dominican Republic has to offer.
Experience the genuine Caribbean and pure Relaxation.
Every year more than 1000 humpback whales migrate from the Polar Regions into the Bay of Samaná for mating season. From mid-December to end of March you can observe this great spectacle directly from the Samaná Ocean View Eco-Lodge. There are also regular boat excursions from Las Galeras if you prefer a closer look.
During your retreat, you will be provided with six hearty breakfast buffets, healthy lunches/brunches and sumptuous dinners. The meals are a combination of Caribbean and international cuisines which are prepared to enrich your body and soul, vegetarian, vegan and gluten free upon request. Tea, Coffee and water are available free of charge throughout the duration of your stay. If you have any food allergies or special dietary needs, please inform CaribeYoga upon registration.
The following meals are included:
Breakfast
Lunch or Brunch
Dinner
Water and tee
The following dietary requirements are served and/or catered for:
Regular (typically includes meat and fish)
Vegan
Vegetarian
Other dietary requirements on request
(If you have special dietary requirements we strongly advise to communicate it to the organiser when making a reservation)
Wendy Leif Wyka
Larissa and Jörg are two of the kindest, most genuine people I’ve ever met. They work behind the scenes to ensure your experience is perfect. My experience was transformational. From breathtaking views to delicious food this place has it all. Several people have actually told me I’m glowing since I returned. This must be because I had a beautiful experience with beautiful people and I’m still floating.
Raquel Pernas
Caribeyoga was one of the best experiences of my life. It is a place in which you can find yourself, because Jörg, Larisa, Carmen and the crew take care of every little detail. So peaceful! A place where people care about each other and delicious food too!
I enjoyed every single minute there. Thank you from the bottom of my heart
Click here and see a wonderful video of one of the retreats
Carina Bo
I have hosted a retreat there this January and it was the most beautiful place in nature I have ever experience. And they go whale watching!
Gayathri Ramaswamy
My husband and I really enjoyed this hidden gem tucked away from the hustle and bustle. The owner Jorg is a wonderful and selfless person who went out of the way to please us – whether it be special veggie food or wine after a long hike. The scenery is spectacular and the pool is wonderful. Staff are attentive and cheerful. Lots to do in surrounding areas including the best beach! Doing yoga amidst the nature was truly magical. Enjoyed interacting with fellow yogis!
Suzanne Ramos
This is a spectacular, small and private resort where you can relax, unwind and totally escape in the natural beauty of your surroundings. The accommodations, pool, food, staff, panoramic scenic views and owner are ALL top notch. I attended an AMAZING one week Yoga retreat there and it was the vacation of a lifetime!!!! In between our peaceful yoga sessions overlooking the mountains AND ocean we also visited beautiful beaches, rode horses to swim in a breath taking waterfall and hiked vigorously through the jungle/mountains as well. Truly a wonderful experience and great value, worth every penny and more! Can’t wait to do it again!!
Karin Stirk-Davis
My Caribeyoga experience was transformative. Jorge and Larissa are incredible, they made sure that all our needs were taken care of. The activities arranged were spiritually uplifting, from walking in the jungle to swimming in the breathtaking Limón waterfall! I connected with beautiful people, with my soul and deepened my mindful practices. Silence, love, laughter and friendship radiated. I have a new happy place to return to in my mindful practices! Namaste
Insurance
To minimize any loss and to protect yourself during the trip, we highly recommend taking out a comprehensive insurance policy that covers cancellation. You can book travel insurance at great rates from our Partner Travelex here.
Electricity information
We have 24 hours electricity because the company of Las Galeras is a private electricity company. We dont deal with black outs like most parts of Dominican Republic.
Dressing information
Las Galeras is a beach town where everyone generally wears beach attire. You are recommended to bring shorts, short sleeve shirts, tank tops, and sandals.
Outfits we advise to bring:
-Yoga clothes
-Hike clothes (comfortable sneakers)
- Horse Riding clothes (long pants recommended)
-Beach clothes
-Anything you feel comfortable wearing.
What to bring
Flashlight, sunscreen,, sunglasses, hat, camera, toiletries, any required medications.
caribeyoga will provide yoga mats, but please feel free to bring your own blanket if you prefer.
Passport / visa
Bring a valid passport with at least 6 months remaining before expiry date.
There are some countries that can enter Dominican Republic without a visa, more infos at http://www.dominicanrepublic.com/dominican-republic-visa-2/
Additional information
For more information ask your questions directly to caribeyoga who will be happy to assist you. Simply click on the Contact Organizer button to send a message.
Booking conditions
For information about the booking conditions, please ask your instructor or send caribeyoga an inquiry.
Single accommodation in a small private bungalow with your own bathroom. Queen size bed. All bungalows with breathtaking view of the sea.
Double accommodation in a small private bungalow with your own bathroom. Twin size bed. All bungalows with breathtaking view of the sea.
Included in the price! Whale watching in the Bay of Samaná and Half-Day Hike through the gentle hills of Samaná
The bay of Samana is visited every year by the humpback whales that migrate from cold waters, to warm waters for their breeding season. Go on a guided excursion by boat and watch those giants in their natural environment.
After whale-watching, the trip continues by boat to Playa Fronton, one pristine beach, where we will have time to relax, and have something to eat.
At Playa Fronton we start the hike, we will explore the undiscovered treasures of the Samaná peninsula. The hike which we will take for approximately 2 hours to Boca del Diablo, will give you the opportunity to walk along the unspoiled coastline, discover different fruits and vegetables while hiking along the cultivable land. At this point, you can take a taxi back to the resort, or continue with an uphill hike which will give you a glimpse of the life at the village La Guazuma.
And for the end we will pass by a Marmol Mine.