Mindfulness Coaching and Integration Services

Boulder, CO, USA

HA
Heather A Lee, LCSW
  • Email address verified
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1 review
Duration: 30 days
Group size: 1 - 25
Mindfulness Coaching and Integration Services
Boulder, CO, USA

Heather A Lee, LCSW
  • Email address verified
  • Facebook verified
1 review

Duration: 30 days
Group size: 1 - 25

About this trip

So many people are interested in the health and wellness benefits of a mindfulness and lifestyle medicine but they don't know how to begin or  how to develop a mindfulness practice. Heather Lee is a certified Psychedelic Assisted Psychotherapist with extensive knowledge in the art and science of mind/body medicine and psychedelic wellness and integration. She has developed and offers both a 6 week, 3 month and  month coaching program designed to give you the personal and professional guidance you need to create a mindfulness practice and work with the integration of your psychedelic experience.  Heathers coaching and integration work will help you learn how to enhance your intuition and access inner wisdom to create better emotional balance. Coaching and integration is helpful in reducing anxiety, enhancing creativity, balancing moods and emotions and enhancing mindfulness.


Private coaching sessions may also be purchased by the month at $800 a month for 4 one hour sessions.


*This program may provide advice on microdosing is not provided as medical advice and you assume personal responsibility for your health and any decision regarding the consumption of  substances

Cancellations/Refunds

Full refunds will be provided upon request for any services not yet rendered.

*Please do not initiate charge backs. We are happy to accomodate refunds in advance of services

What’s included

  • 6 Private sessions
    Schedule weekly private hour sessions with Heather to explore how to create your own targeted practice designed for your personal mental and emotional wellness goals
  • 12 Private Sessions
    Schedule weekly private hour sessions with Heather to explore how to create your own targeted practice designed for your personal mental and emotional wellness goals
  • Workbook and activities
    Downloadable workbook filled with activities, inspiration and a journal to accompany your personal emotional wellness goals
  • 4 one hour sessions
    Four private one hour coaching sessions

What’s not included

  • Mircrodoses
    No psilocybin is provided. Clients must obtain their own medicine

Available Packages

6 Week Coaching/Counseling

6 one hour  virtual sessions

$1,180
Deposit: $900
3 Month Emotional Wellness & Mindfulness

This coaching program will help you establish a lasting and effective mind/body and mindfulness practice that supports mind/body/spirit wellbeing. Private one on one coaching sessions each week (12 / 50 minute sessions) will help you create and track your goals for optimal mental, emotional and physical wellbeing. Learn how to use lifestyle medicine amplified with a mindfulness practice enhance creativity, mental clarity and emotional balance. 

$2,300
Deposit: $900
One Month Support/ 4 sessions

4 one hour coaching and personal support sessions

$800
Legacy Clients

This fee is exclusively for legacy clients that have been on service since 2022. Plice is perone hour session

$150


Your Organizer


HA
Heather A Lee, LCSW
1 review
Heather A. Lee, LCSW is the Director of Medicine Woman/Man Retreats . She is a licensed Psychotherapist/Certified Psychedelic Assisted Psychotherapist with training from the Harvard Mind/Body Medical Institute. She has a private practice in Boulder Colorado and uses ecotherapy, mindfulness, nature immersion, and plant medicine to help women navigate stress and life transitions. Medicine Man Retreats offers retreats designed by men and for men and is run by our team of skilled male psychedelic retreat facilitators

Reviews

Heather created a warm, safe, and exploratory space for this retreat.
By Erin C for Cancer Sucks, Mushroom Medicine Helps on Mar 25, 2024