Mindfulness Intensive and Training for Teachers

Howell, NJ, USA

Yoga Peace Kula
  • Email address verified
1 review
Apr 25 - May 17, 2020
Group size: 8 - 25
Mindfulness Intensive and Training for Teachers
Howell, NJ, USA

Yoga Peace Kula
  • Email address verified
1 review

Apr 25 - May 17, 2020
Group size: 8 - 25

About this trip

Mindfulness Training

Program Facilitators:  Summer Deaver, Alisha Delorenzo, KYDS Founders, Rodney Salomon and Mychal Mills

This Mindfulness Intensive is broken up into two weekends.  The first weekend is open to all who are interested in creating a daily practice, understanding the principles of mindfulness and living more fully in the present.

Weekend 1: Develop and Refine Your Personal Mindfulness Practice.   

(April 25th 12pm - 6pm and April 26th 12pm - 5pm)

You will learn:

  • Benefits of Mindfulness 
  • Neuroscience that makes Mindfulness effective  
  • Embodiment, Movement and Play 
  • Breath, Anchor, Pause 
  • Heartfulness 
  • Presence in Eating, 
  • Listening, Seeing, Speaking 
  • Stress Reduction Techniques 
  • Inter-connectivity 
  • Gratitude 
  • What to do with Emotions
  • Paying attention to the Monkey Mind
  • Empathy and Caring for the Caregiver
  • Impermanence and Uncertainty 

The second weekend of this training is for those working with youth:  Parents, Teachers, Counselors, Administration, who are looking to take their personal practice and share it within  the community of schools.

Weekend 2:  Mindfulness for Youth

(May 16th 12pm - 6pm and May 17th 12pm - 5pm)

The first weekend is a prerequisite for this weekend module.  

During the second weekend of the training, we will hear from experts in the school system, who are actively creating heartfelt systemic change throughout NJ.  You will have an opportunity to experience practices to lead with youth, as well as time to practice facilitating those exercises.

We combine the ancient tradition of mindfulness with the techniques of modern thought leaders to profoundly transform your life and the lives of the children you serve.

Learn to Teach Mindfulness in Schools:

  • Understanding Trauma
  • Tools to create Resiliency
  • Social Emotional Learning and Character Development
  • Restorative Circles
  • Scripts for Walking Meditation
  • Scripts for Brain Breaks
  • Scripts for Breathing Exercises
  • Scripts for Deep Relaxation and guided meditation
  • Equity and Diversity Awareness
  • Building Compassionate and Empathic Communities

Certificate issued upon completion

40 Hours includes both weekends + virtual hours

The Cost for both weekends is $650 including a discount for teachers with valid current id.  Discount code: KINDFUL to receive $175 off when registered by Feb. 20, 2020.

What’s included

  • Certificate
    Upon Completion, you will received a Level 1: Mindfulness Teacher Training
  • Weekly Mindfulness Class
    Either attend the Yoga Peace Kula Mindfulness class on Tuesdays at 5 pm for the duration of the training or opt to receive the recording of the class.
  • Private Online Forum
    A space to share, trouble shoot and find support for being a leader in the Mindfulness in Education movement.

What’s not included

  • Reading Materials
    The Way of Mindful Education: Cultivating Well-Being in Teachers and Students (Norton Books in Education)Jun 8, 2014 by Daniel Rechtschaffen

Available Packages

Trip Price
Deposit: $150

Your Organizer

Yoga Peace Kula
1 review
Yoga Peace Kula is a nonprofit, 501(c)(3) that believes the physical, mental, and emotional benefits of yoga and mindfulness are available to all, regardless of financial circumstances, gender, age, backgrounds, challenges and talents. As a non-profit yoga studio, we raise funds and receive donations, that enable us to provide scholarships for student in need to take classes and trainings. One of our primary community outreach programs is mindfulness in the Schools. Our team of mindfulness educators has well over 50 combined years of ex


I enjoyed this experience tremendously. The people I have met have made a lasting impression in my life. Summer is such a special soul and I felt honored to be in her presence. This training was more than I anticipated!!
By Allison M for Mindfulness Teacher Training Level 1 on May 28, 2019