Mindfulness / Surf / Yoga Retreat

Cape Town, South Africa

Ho
Jun 28 - Jul 3, 2021
Group size: 3 - 6
Mindfulness / Surf / Yoga Retreat
Cape Town, South Africa


Jun 28 - Jul 3, 2021
Group size: 3 - 6

About this trip

  There is no better investment you can make, than investing in yourself. House of Insight offers busy, stressed women an escape from it all: an inspiring 6 day retreat in a beautiful villa in the picturesque seaside town of Scarborough, Cape Town. 


With a strong focus on mental wellness (with a medical. professional), surfing and yoga, this retreat is the ultimate reset button for busy minds & give you the tools to cope with everything you have on your plate.
 

You leave feeling strong, powerful, rested and inspired to take over the world while looking after that beautiful self of yours. We look forward to meeting you

What’s included

  • 5 Nights Accomodation
    3 beautiful sea / mountain view rooms
  • Breakfast
    Delicious healthy breakfast
  • Lunch
    Healthy lunch
  • Dinner
    Light scrumptious dinner
  • Yoga
    1 hr morning yoga per day
  • Surf
    2 hr surf lesson per day, all levels
  • Mindfulness
    3 x 1hr sessions a week with psychiatrist
  • Meditation & breathing
    30 min per day
  • Pilates
    1 hour per day
  • Equipment
    yoga mats, surf gear, mindfulness books
  • Refreshments
    Coffee, tea, water
  • Transport
    To and from the beach
  • Silent Disco
    Last night entertainment
  • Airport Transfer
    Please arrange on advance
  • Additional activities
    Massage, Free diving, hikes, foraging are available on request
  • Alcohol
    No alcohol permitted on the retreat

Available Packages

DELUXE OCEAN ROOM p/p
only 2 left

-Choose this option if you are travelling alone-

· 5 nights / 6 days
· Queen-size bed

· An suite large bathroom with a glass-walled shower / bathroom with bath

· Air-conditioning

· Large sea facing balcony

Available for 1 

$1995
Deposit: $998
DELUXE GARDEN ROOM p/p
only 1 left

-Choose this option if you are travelling alone-

· Queen-size bed 

· Bathroom with a glass-walled shower
· Air-conditioning

· Access to mountain & hikes


Available for 1 

$1895
Deposit: $950
DELUXE OCEAN ROOM p/p sharing
4 left

-Choose this option if you are travelling with a friend and don't mind sharing a room-  

· 5 nights / 6 days · Queen-size bed

· An suite large bathroom with a glass-walled shower / bathroom with bath

· Air-conditioning

· Large sea facing balcony  

Available for 2 people sharing

$1595
DELUXE GARDEN ROOM p/p sharing
only 2 left

-Choose this option if you are travelling with a friend and don't mind sharing a room-  

· Queen-size bed or two twin beds

· Bathroom with a glass-walled shower
· Air-conditioning

· Access to mountain & hikes

Available for 2 

$1495

Available options

Pressure Release Massageonly 3 left
$70
Cacao Ceremonyonly 1 left
$50


Your Organizer


Ho
House of Insight
House of Insight offers busy, stressed women an escape from it all: an inspiring, week-long retreat in a beautiful villa in the picturesque seaside town of Scarborough, Cape Town. With a strong focus on mental wellness, surfing and yoga, this retreat is the ultimate reset button for busy minds. There is no better investment you can make, than investing in yourself.