Join Reiki Master and Professional Yoga Teacher & Trainer Lori Myles-Carullo for a week-long transformational journey through Yoga and Energy Healing. Bask in the tremendous power and beauty of the heart of Costa Rica at Mystica Lodge & Retreats as you dive deep into bringing greater awareness, activation, and awakening to your body, heart, mind, and soul.
Throughout the week, you will be guided in various Yoga classes and workshops focusing on 'Transformational Yoga Energetics' - grounding, centering, and energizing through Meditation, Pranayama (breathing exercises), Asana (physical Postures), Vinyasa (sequenced flow), Kriya (purifying actions), and Deep Relaxation. The Yoga practices are based on a combination of elements from the Hatha, Vinyasa, Kundalini, and Yin traditions.
You will also be blessed with a Cathartic Breathing and Healing Sound Journey, along with a workshop based on the essential principles and practices of A Course in Miracles.
We will adventure to the Ecotermales Hot Springs at the base of the majestic Arenal Volcano, enjoy the Oceanic energy of the Pacific Coast for a beach day at Playa Hermosa, and celebrate life and love and great energy on a Sunset Catamaran Cruise on Lake Arenal.
It is going to be an incredibly healing, inspiring, and rejuvenating retreat week, focusing powerfully on ENERGY and HEALING.
Enjoy a beautiful Main Lodge Room for yourself - includes private bathroom, mini fridge, and safe.
Share a beautiful Main Lodge Room - includes private bathroom, mini fridge, and safe.
Share a magical Cabin in the Jungle - includes private bathroom, semi-outdoor shower, mini fridge, and safe.
7am Morning Sadhana (Meditation, Pranayama (breathing exercises), Chanting, Inspiration)
10-11:15am Transformational Yoga Energetics - Journey through the Chakras
Free Time: Hike to the 500 Year Old Ceiba Tree, Get a Massage or Reiki Session, Swim in the Dipping Pool with Waterfall, Infrared Sauna Session, Relax in the Hammock, etc.
4-6pm Reiki II Symbols - Learn the 3 essential Usui Reiki symbols for healing (physical, mental & emotional, and spiritual) and practice using them for a Self-Healing Session and in a Group Reiki Share at the La Esencia Sanctuary