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Overview

SHIFT Retreat with Annie Parr
El Pescadero, BCS, Mexico
Mar 5 - 9, 2025
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$1,800
Deposit: $500

About your trip

Annie brings her lifelong investigation of authentic movement and dance to vinyasa through her practice The Field. These modalities, MDRNYGA and SHIFT includes movement research, musicality and the integration of contemporary technique with yoga off the mat. Annie’s postmodern connection to the floor and motion research are a unique intersection of dance art and Vinyasa. MDRNYGA will open up one's approach to unwinding the spine, transitions and musicality. SHIFT, investigates authentic ways to connect the mind to the body through active meditation, music and play.
(*See more ) https://www.elcampobcs.com/thefield


In addition to twice daily movement practices, we will have plenty of time to rest and play. We will enjoy the beaches and nature of Baja, eat really delicious and healthy food, see the town of Todos Santos and have time for creative art time in the El Campo Art Vivero.

Hosted at El Campo, Pescadero Baja, 1 hour north of Cabo San Lucas on the Pacific side and 1.25 hours from San Jose Del Cabo International Airport

About Annie Parr

Annie holds 3 decades of work and dedication to dance arts and her students of all levels. She is a dancer, choreographer, teacher and entrepreneur. Annie received her early training earning a BFA from NYU’s Tisch School of the Arts and has been a movement artist and professional performer her entire life. For 30 years Annie was the artistic director and founder of the performing arts center, RoCo dance, Marin County Ca. She has served as an adjunct professor of dance at UC Berkeley and guest choreographer and teacher to many universities and conservatories throughout the country. Annie has been honored a MILLEY award in Lifetime Achievement in the Arts in her community and has been the recipient of National Dance Week’s Bay Area Dancers Choice Award. In 2022
In 2023, Annie built El Campo, BCS in Todos Santos, Baja, Mexico. This retreat center serves all types of movement enthusiasts and artists to host their own events as well as a home to Annie’s own workshops and experiences. Her movement practice, The Field, is a unique blend of techniques to engage both the “untrained“ and “trained” dancer. Her class, SHIFT, investigates authentic ways to connect the mind to the body though motion, active mindfulness, music and play. Annie’s signature Vinyasa based mat-less class, MDRNYGA, engages in creative sequencing on and off the ground and therapeutic flow.

(https://www.elcampobcs.com/thefield)  Please dont hesitate to reach out with any questions annie@elcampobcs.com 

 


What's included

Meals

3 healthy and delicious meals will be prepared daily

Classes

Led by Annie Parr

Airport Group Shuttle

There are 2 scheduled shuttles each way. Should your travel not allign with these times the cost not included is 140. per trip that can be shared with up to 3 people.

Lodging

4 nights

What's not included

Massage

Book a massage onsite for approx 125. usd

Airfaire

Book your own air travel to San Jose Del Cabo International

Tipping

Suggested 45.00 USD or 800 pesos per person for El Campo staff

Travel Insurance

It is required that you purchase travel insurance as the trip is non refundable and covers medical should it be needed. We will include a link upon registration to a company that charges appox 50.00

Arrival to El Campo

Arrival to El Campo image

Take a tour, settle in, move a little and eat!

Once everyone is settled into the property and checked into their bedrooms we will give you a tour of the property, hold a 1.5 hour class and greetings before dinner at 7pm 

Sample Itinerary

Sample Itinerary image

Full Day

7-8am Coffee /Tea
8-10am MDRNYGA Session  

10-11am Breakfast 

10-1:30 Free time for hiking, beach or rest

1:30-2:30 Lunch 

2:30-4:30pm Siesta time or art time

4:30-5:30pm Afternoon SHIFT Session with Annie  

6:00 to 7:30pm Dinner 


Location

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1. El Pescadero, BCS, Mexico

El Pescadero, BCS, Mexico

About your organizer

El Campo is a retreat place of unrefined elegance, attracting creatives, surfers, movement artists and Baja enthusiasts. Located in El Pescadero, Baja California which is 1 hour and 15 min from the San Jose International Airport.

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