Relax. Rejuvenate. Reinvent. Modern Day Mastery Weekend at Trout Lake Abbey Zen Center.
You will discover and experience the Magical energy of YOU in the Modern Day Mastery Course, morning Kundalini Yoga, Ecstatic Dance, Crystal Sound Bowl Healing & so much more! Located at the base of the majestic Mt Adams volcano in Trout Lake, Washington, this Bed & Breakfast is part of the Trout Lake Abbey’s spiritual retreat center, and is home to a Labyrinth, a Druid Sanctuary, Organic Gardens and Zen Buddhist Temple. Elegant rooms of varying sizes and very affordable prices. This weekend retreat will have lots of contemplation time, while being nourished with local, organic, vegan food. All meals included!
Please note: Do your best to arrive on Thursday night (8/27) by 8pm, unless you are able to arrive at the venue by 9:30am on Friday (8/28)
THE MODERN DAY MASTERY COURSE
The profound healing benefits of Kundalini Yoga every morning
Savor the delicious organic vegetarian catered meals
5 Rhythms Ecstatic Dance - Experience Flowing, Staccato, Chaos, Lyrical, Stillness – are states of Being. They are a map to everywhere we want to go, on all planes of consciousness.
A Crystal Bowl Sound Healing session - cuts through mental chatter and quickly creates a meditative state and deep relaxation
Meditative Walks in the Labyrinth
Immerse yourself in quiet meditation and contemplation
DOES NOT INCLUDE ACCOMMODATIONS - see below
Susan has a deep and thoughtful commitment to humanity, with a powerful intent to inspire and guide others to become one with their best and highest self. She is a master at breaking down barriers in communication, doubt, emotions, and relationships.
She has traveled the world and has performed sacred ceremony in the great Pyramid of Egypt, The Salt Flats in Bolivia, the Holy Mountain Arunachula inner path walk in India and hiked through the Andes mountains to Machu Picchu. She knows the power of ceremony and ritual and is a proclaimed High Priestess.
Susan’s life journey has allowed her to discover the keys to success and fulfillment through creating an authentic process generated from over 40 years of participating in self awareness and discovery courses. She has taken this profound wisdom and knowledge and experienced it fully so she can generously share it with you.
She invites you back to your own truth and power, knowing it will free you, ignite you and those you touch.
She has been a successful entrepreneur and business owner for over 35 years.
-Take special care of yourself the days prior to and after the course.
-Lots of nourishing food and water.
-Try to eliminate alcohol and sugars from your diet.
-Wear comfortable clothes, we love to dance and do some awesome yoga meditations.
-Contemplate what you would like to discover, receive or let go of in your life.
-Be ready to play full out
-Make sure you have the space and time to be gentle with YOU when you return home.
Morning - Begin with Kundalini Yoga, followed by our first set of MDM exercises
Healthy organic lunch in the delightful dining room (included). Followed by some rest/relax time.
Afternoon - MDM course work followed by a special activity
Evening - Delicious catered dinner followed by a Vogel Light session (see more info)