WATER: Start your day with a soak before the optional morning sound and group class. Then join us for a communal breakfast in the cafe ($25 pp) or option to eat on your own, before you set off for a day of whatever you choose. Soak, sauna, salt, ice. All of it.. nap... read… Your call. We'll meet back up for an evening class/sound bath before you settle into your room for the night, sit by the fire, reserve the salt room or take an evening soak. Either way, choose your own adventure, enjoy the self care and take time to bask in the art of doing NOTHING.