Enjoy an unforgettable week in the Caribbean paradise of Bocas del Toro – filled with beautiful, heart-touching moments for moms and their kids.

MOMGlow Retreat is a one-of-a-kind space created just for mothers and their children – a gentle pause from everyday life. Here you can deepen your bond with your child while also reconnecting with yourself. Surrounded by like-minded moms, you’ll find a safe, supportive community where you can truly exhale and be seen.

From the moment you arrive at Bluff Beach Retreat, our team will welcome you with warmth and care. Each morning begins with a fresh, colorful breakfast buffet prepared with love – giving you energy for a day of lightness, discovery and joy.

While your child is cared for by our loving childcare team, you’ll have time for yoga under the palms, soul-nourishing workshops or simply quiet Me-Time.

Together you’ll also share magical moments: beach walks, island tours, hibiscus rituals and sunsets that you’ll remember forever. Optional extras such as wellness treatments or water activities can make your week even more special.

We can’t wait to welcome you to Bocas del Toro for this unique experience.

With love,
The MOMGlow Team 🌸

What's included

Accommodation

8 days / 7 nights in a beautiful eco-lodge right by the beach, with daily cleaning included.

Healthy Meals

Breakfast, lunch, snacks & dinner. Every meal is lovingly prepared with fresh, high-quality ingredients – crafted with dedication, skill and plenty of love.

Water, Tea & Coffee

Unlimited filtered water, herbal teas and local coffee available throughout the day.

Activities for Moms

4 Yoga Classes, meditation, ceremonies and inspiring workshops designed just for you.

Professional Childcare

A warm, experienced team caring for your little ones while you recharge.

Kids’ Activities

Creative play, nature adventures and age-appropriate fun every day.

Astrology Workshop

A special reading of your child’s natal chart, with insights into their unique essence.

Island Tour

A guided day trip across the Bocas archipelago – beaches, hidden gems and local culture.

Sisterhood

Shared circles, cacao, hibiscus and special ceremonies to connect deeply.

Transfer

Pick-up and return transfers from Bocas Airport to the retreat included.

Yoga Equipment

Mats and blocks provided, no need to bring your own.

Wi-Fi

Free Wi-Fi at the retreat.

Pick-Up & ReturnTransfer

Transfers from Bocas Airport to the retreat and back included.

Special Kids Moments

Movie night + kids’ dinner, pool play and other fun activities during the week.

Dedicated Babysitter

For children under 18 months, a dedicated babysitter is included to ensure safe and loving supervision, so you can fully relax.

Pick-Up &Return Transfer

Transfers from Bocas Airport to the retreat and back included.

What's not included

Flights to Panama

International and domestic flights to Bocas del Toro are not included in the retreat price.

Transfers within Panama

Transport between Tocumen International Airport and Albrook Domestic Airport in Panama City is not included (we’re happy to recommend trusted taxi services).