Daily classes schedule
Day 1 (Arrival day)
You will arrive at the retreat. There will not be yoga lessons on the first day. You will be provided with explanations about the week, give you practical information about the place and answer your possible questions. There will be fresh fruits, salads, herbal teas available during the day.
• 19:30 Dinner
• 21:00 Open circle
Day 2- 7
• 06:00 am – 7;30 am Pranayama & Yoga
• 07:30 – Breakfast and relax in the nature
• 10.30 – 12.00 Yoga
• 12:00 – Lunch break and relax
• Breaks will be for other activities like trekking, nature walks, cultural visits and other activities
• 19:30 Dinner
Day 8 (Departure day)
• 07:30 Breakfast
You can stay in the retreat as long as you need to wait for the time of your travel back
Personal program approach
Whether you are a beginner or experienced, this retreat is designed to accommodate your level. So if you have never tried yoga, do not feel intimidated, We will assist you throughout the week. This yoga retreat is a great option for both advanced yoga students as well as beginners; all activities are developed with personal attention to each guest's preferences and goals.
The intense yoga classes will tune up your body, mind, and soul. And being away and resting from your normal routine, practicing yoga, meditation, and being outdoors in nature may help to give a fresh perspective and awareness of yourself and your life. You may prefer to take the week more as a retreat, with more silence and reflection during the free time. Or, you may just prefer to relax and be on holiday! Most importantly you begin from where you are