A Typical Day
- Awaken to the sounds of the waves crashing as the sun rises behind the Villa. Morning coffee is available before our first yoga practice in the rooftop Shala with stunning views of Banana Beach and the Atlantic Ocean.
- After the morning vinyasa flow, endulge in a filling breakfast and plan your day ahead. Each day after breakfast, a buffet of veggies, fruit and proteins are set out for you to make a bento box with your lunch for that day.
- The first full day will be free time to help adjust to the time change and relax after travel. Sit by the pool, walk to Taghazout, nap, and get to know your fellow retreat attendees. For those looking for activity, a ride to the Souk in Agadir can be arranged. Sunday is one of the busiest market days as people come down from the Berber Villages to shop.
- Mid afternoon - Tea and Fresh Cake or Cookies are placed in the common area for a snack before afternoon yoga.
- Late afternoon yoga: a restorative practice with Reiki will soothe the nervous system and offer the chance to completely sink into the experience.
- Pre-Dinner Dips - a variety of veggies, dips and spreads, nuts and appetizers are served around the couches for 'happy hour' before dinner
- Family Style Dinner offers a warm soup and a variety of vegetarian entrees followed by dessert
- Evenings are spent on the couches in the living room sharing conversation and laughter