We started our lives submerged, carried in her waters. Now we carry those waters with us, taste her in our tears and our sweat. The waters within you are longing to be with Mother Ocean again, weightless and lulled in her arms, breathless before her beauty and force, drawn deep into her hidden mysteries and magic. 

Immerse in the essence of the ocean during this unique retreat experience floating aboard Banemalo, our rustic wooden catamaran in the Caribbean Sea. Soak in the sunshine and salt as we let the waters guide us into deeper intimacy with the vessel of our own bodies, minds, and spirits. 

With the ocean as our mirror and the full moon to light our way, we will dive into the depths of our own watery being, stirring and awakening our deepest dreams through adventure, movement, meditation, and community. 

This week-long retreat is an immersive initiation into a life-long way of being and living more simply, beautifully, and in harmony with the current of life.

Are you ready to embark on the cosmic vessel?

With majestic red sails and a large wooden deck, Banemalo is a beautiful, rustic catamaran, currently floating near the stunning remote Islands of Kuna Yala, San Blas. You will be living and sleeping aboard this giant wooden sailing platform, surrounded by Caribbean blue waters and anchoring close to coconut-filled islands. We will spend most of our time outside on the deck or swimming in the ocean. At night, you will be lulled to sleep by the gentle rock of the sea in cozy downstairs cabins, or you may choose to sleep right on the deck, under the stars. Banemalo is equipped with an eco-friendly outdoor kitchen. Our bathroom facilities on board the boat are basic and natural. Our simple toilet is located outside below deck, always with a fresh sea breeze and the best view in San Blas. The shower is above deck with fresh sweet water. Experience the joy and freedom of life at sea!

Rise each morning with the first light breaking above the watery horizon and let the warm energy of the sun drive our first yoga and meditation class of the day.

After fueling our bodies and minds with our practice, enjoy swimming in the clear turquoise waters of the Caribbean and eating a freshly-cooked brunch with tropical fruits from the local area, whole grains, and fresh vegetables. 

Each day is an adventure! Whether it's sailing and snorkeling around the vibrant coral reefs, exploring the coconut-filled islands and meeting the local Kuna Yala people, creating art together or sipping cacao in ceremony, each day will invite us into deeper levels of connection, creativity, adventure, and play. 

This retreat is the perfect opportunity for you if you're looking to disconnect from a busy life and the distractions that fill your mind and energy each day. Turn your phone off, pack a small bag ,and allow the rawness of the ocean to help you soften and flow into each new moment.

You will be guided through daily yoga and meditation classes and workshops, creatively and lovingly curated to inspire you to flow more freely through life. Re-discover your inner ocean of being. Give your body, mind, and spirit the love it deserves while surrounded by a safe and loving community, and fully immersed in the beauty, mystery, and support of Mother Ocean.

Each day of the retreat will end with intention, whether that’s a guided restorative yoga class, drinking cacao and dancing around a bonfire on a remote island, or drinking tea and coming closer together underneath the growing moon and vast sky of stars.

The closest airport is Tocumen International Airport in Panama City. Please fly in at least one day before the retreat as we will arrange for you to be picked up at 5am on March 24th from your accommodation in Panama City and brought by taxi and then by boat to Banemalo. This journey takes about 5-6 hours total, and the price is approximately $150 USD per person (round trip). On the last day of the retreat, the journey back to Panama City will begin early in the morning, so you can book a flight out on the evening of March 30th, if you wish. If you are already in Panama and/or prefer to organize your own travel to and from the boat, just let us know.

Once you book your flight, please send us your travel information so that we can arrange your way to Banemalo and potentially organize shared taxis with other retreat participants, as well as invite you to our private Whatsapp group so that you can discuss travel plans with other members of our Mother Ocean retreat family. 

-Do you want to connect with Mother Ocean and yourself in a deeper way? 

-Do you crave swimming in the ocean everyday, waking up with the sunrise, and sleeping under the stars?

-Does adventure, spontaneity, and freedom excite you? 

-Do you want to deepen your practice of yoga and meditation in a unique, immersive setting?

-Do you crave simpler, healthier living, in tune with nature’s rhythms?

-Are you looking to grow alongside a like-hearted community? 

-Were you a mermaid in a past life? ;)

-Are you ready to say YES to adventure, growth, and life? 

If you are saying YES, then this retreat is for you!!! We can’t wait to have you aboard and dive in to Mother Ocean together.

• A small pack with typical beach gear (it is hot): bathing suit, towel, sunglasses, hat, sunscreen that is nature-friendly
• Comfortable clothes for movement and yoga 
• Journal & pen
• Toiletries that are nature-friendly / fully biodegradable (All products go into the sea)
• Reusable water bottle (drinking water is available on the boat)
• Cash (USD is best) to buy souvenirs/art on the Islands 
• Your yoga mat (optional)
• Please something special that is blue (for a nice surprise) 
• No shoes are worn on the boat
  
  Storage space is limited on the boat, so packing light is recommended and appreciated. 

Private double bed: $3250 USD per person
Single bed: $1990 USD per person
Double bed shared with your friend or partner: $3250 for two people

This is an intimate retreat with limited spaces. We encourage friends or couples who are happy sharing a double bed to do so, so that we can accommodate a few more people in our group  :)

~The onboard bathroom and shower are shared~

*Pricing is for 7 days/6 nights.

*A non-refundable deposit of $500 is required to secure your spot at the retreat.

*The full price of the retreat must be paid at least 30 days prior to the start of the retreat.

*Please note that when booking via WeTravel additional fees may apply when using a credit or debit card. Additional fees DO NOT apply when booking via direct bank transfer. There is also the option of a direct bank transfer into a euro account, or Interac E-transfer for Canadians — contact us for more information.