Early in the morning you will be picked up from your hotel and transferred to the Momella Gate in Arusha National
Park. At this time, the porters will organize and pack the belongings for the hike while you and your guide register
with the Tanzania National Park (TANAPA). The first day of hiking is similar to a walking safari; you should expect to
see giraffes, zebras, antelope, buffalo, and potentially elephants near the trail. Due to the high possibility of
spotting wildlife, an armed ranger, hired through the National Park, is required to hike with our team for the
duration of the hike. As you continue hiking, you will pass the Ngarenanyuki River and a beautiful waterfall at the
base of Mt. Meru. Upon arriving to Miriakamba Hut (2,500 m), your chef will prepare a hot dinner and warm water
for you.
This will be your first day at this altitude, so it is strongly recommended you heed the following instructions
from this point on:
• Abstain from consuming alcohol and caffeine
• Drink over 4 liters of bottled water daily (little by little, frequently)
• Take a Diamox pill to help alleviate symptoms of altitude sickness. Most mountain climbers take Diamox in the
morning, before they start their ascent, in order to reduce discomfort associated with altitude sickness. We
recommend you consult your doctor prior to the trip in case of potential allergies.
At night you may experience discomfort associated with acclimatization to the high altitude: because of a
reduction in your waking breathing pattern, your body gets less oxygen than during the day. Taking altitude into
account, you may therefore start feeling sick and have a headache. Pay attentionguide if you start feeling any symptoms of altitude sickness.
Change in Elevation: Momella Gate (1,500 m) — Miriakamba Hut (2,500 m)
Hiking distance: 10 km
Hiking time: 4–5 hours