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Overview

Mountain Harmony Women’s Yoga Retreat (Vermont)
Plymouth, VT
May 1 - 4, 2025
Treetop Yoga image
Treetop Yoga
$500

About your trip

FLASH SPRING RESET SALE 


Need a Last Minute Wellness Getaway? We have created a special last-minute opportunity for you to enjoy a yoga retreat under $700. 


A true retreat from the outside world, our Vermont wellness weekend with Treetop Yoga offers a perfect balance of structured practice and personal freedom to just reset, all set against the breathtaking backdrop of the Green Mountains. This serene escape is designed to nurture your body, calm your mind, and reconnect you with yourself and the surrounding landscape.


Perfect for ALL levels - a rejuvenating review of yoga fundamentals that beginners will love and regular practitioners will find deeply refreshing. Enjoy workshops on starting a journaling practice, how to meditate, at home relaxation techniques to help you fall asleep, and breathwork that helps to cool the mind and body. 


Nestled in the lush, rolling hills of the Green Mountains, this quaint and historic private home is the perfect low key getaway. Choose to hike and explore the local attractions, or relax on site with near the fireplace or in the steam shower, or enjoy the sounds of nature in the hot tub or next to the fire pit.



Yoga Practice

● Morning Vinyasa Flow (All Levels): Greet the day with a gentle yet invigorating

practice that awakens your body and spirit. Sharon’s masterful instruction provides

options for all skill levels, ensuring every participant feels supported and challenged.

● Afternoon Flow & Restore: A restorative session that combines gentle movement with

deep relaxation techniques, allowing you to unwind and integrate the day's experiences.

Amenities

The private home serves as your sanctuary, offering multiple spaces to relax and

rejuvenate. Each room includes fresh linens, towels and soap. There is plenty of on-site parking.

We have the entire building for the weekend, including the backyard and outdoor patio.


● Cozy Living Room: A warm, inviting space with a fireplace, perfect for reading,

meditation, quiet conversation, and movie night.

● Fire Pit: Evening gatherings around the crackling fire, sharing stories and enjoying the

mountain air

● Hot Tub: Soothe tired muscles with a relaxing soak, surrounded by mountain views

● Steam Showers: Luxurious, spa-like experience to help you unwind

Nourishment

INCLUDED MEALS & REFRESHMENTS: 

- Continental breakfast provided each morning featuring fresh pastries, fruit, yogurt, granola, nut butter, coffee, and tea 

- Heavy appetizers/snacks Thursday evening to allow for varied arrival times

- Friday and Saturday Afternoon 'happy hour' with snacks and beverages 

- One special catered dinner experience on Friday evening 

- Self-serve coffee, tea and filtered water available throughout your stay 


Note: Friday lunch,  and Saturday lunch/Dinner are not included. The nearby towns offers excellent Farm to Table dining options, and the house features a fully equipped kitchen for those who wish to prepare their own meals, organize group cooking, or participate in a group order from a local caterer. A list of local restaurants and grocery stores will be provided upon booking. 


Dietary Restrictions: Please notify us of any dietary requirements or allergies when booking so we can accommodate your needs for the included meals.

Meet Your Instructor

Sharon has been a member of the Treetop Yoga community for over a decade. She is a

500-hour yoga teacher, certified by Yoga Alliance. As a teacher, Sharon welcomes all students –

from those just testing the waters to the seasoned yogi – and hopes to share the joy and skill

she has cultivated from her own practice. Her cueing is clear and concise, while also allowing

students space to explore their own breath and movement. She hopes to empower her students

with a sense of agency, strength, resilience, and clarity to witness what is happening within them

and around them – and to take action to create a more compassionate and inclusive community

for themselves and for all.

Arrival

Arrival image

Thursday

Optional Early Check In 4:00 - Gentle Post-Car Ride Flow - Happy Hour Snacks and Cocktails

Typical Day

Typical Day image

Friday and Saturday

Morning Yoga and Continental Breakfast,  Free time During Day, Journaling, Meditation, and Sequencing Workshops,  Restorative Yoga, Happy Hour Snacks and Cocktails, Catered Dinner on Friday Evening

Departure

Departure image

Sunday

Morning Yoga, Continental Brunch, Check out 1:00 pm.

About your organizer

TY
Treetop Yoga
At Treetop Yoga, we offer mindful, accessible movement for every body and every age. Rooted in community and guided by compassion, our classes support you whole self—body, mind, and spirit. Our transformative yoga experiences honor both people and place. We partner with locally-owned accommodations, and we carefully select eco-conscious settings that minimize our environmental footprint. Through mindful travel, we foster deep connections with local cultures while supporting sustainable community development.

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