Mountain Rest and Reset Retreat: Women's Psychedelic Wellness

      Evergreen, CO 80439, USA

      MR
      Monica Ramunda & Heather Lee
      • Email address verified
      20 reviews
      Nov 3 - 6, 2023
      Group size: 1 - 9
      Mountain Rest and Reset Retreat: Women's Psychedelic Wellness
      Evergreen, CO 80439, USA

      Monica Ramunda & Heather Lee
      • Email address verified
      20 reviews

      Nov 3 - 6, 2023
      Group size: 1 - 9

      About this trip

       Immerse yourself in the mountains of Evergreen, CO  on our Rest and Reset Retreat:  Rediscover Your Soul Connection in the mountains of Colorado. This transformative retreat is designed to rebalance our relationship to ourselves, recognizing that optimal wellness occurs when we have balance of body, mind and spirit. When we fall out of flow and alignment with ourselves, our sense of self suffers, hindering our ability to achieve our goals and manifest the life we desire. This consciously curated retreat, set in the scenic and soulful setting of Evergreen CO, offers the perfect environment for a safe and soulful psychedelic retreat. We invite you to recharge, realign, and cultivate deep inner calm, and consciousness as you relax, restore and reset.


      This retreat is an invitation to slow down, unplug, disconnect from tech, and return to a peaceful pace and place, both inside and out. Join us for The Rest and Rest Retreat and invite yourself to deeply connect with your inner wisdom.  This all-inclusive retreat is designed to promote deep rest, a psychological reset and reconnection to what really matters. It is no coincidence that we have timed this retreat to fall before election day. It is a fact that too much media creates unhealthy stress and anxiety. Psychedelic medicine creates new paths and patterns in your brain that enhance your resilience, optimism, and ability to have a more balanced and peaceful perspective. 


      If you have been curious about psychedelics you will have the option on this retreat to experience a legal, safe, and soulful guided psychedelic medicine experience.  All the elements of this retreat have been thoughtfully designed to bring you back into a state of peaceful balance and mind/body/spirit alignment. Enjoy our magical setting which includes amazing views and hikes, private dinner parties, and a Goddess Moon celebration among the Red Rocks of Colorado. Everything but political ads and media mayhem. You're welcome!


       Scenic and soulful Evergreen, CO  is the perfect place to experience the transformative power of psychedelics, to recharge, and re-align yourself, and to cultivate deep inner calm and consciousness. 


      TAKE $175 OFF for coming with a friend: Code: FRIENDLOVE

      TAKE $150 OFF for return retreat member: Code: RETURNLOVE


      Benefits of Psychedelics

      The benefits of psychedelics include: 

      1. Increasing neuroplasticity
      2. Increased openness and increased ability to create change
      3. Decrease in depressive symptoms and anxiety
      4. Access to intuition and inner wisdom
      5. Help with cognitive aging and flexible thinking. Neuroprotective
      6.  LIkeliness of a mystical experience, deep connection to self, others, and our planet
      7. Repatterning and shifting of Negative thought processes and rumination

      Psychedelic medicine is steeped in tradition and ceremony and used by people all around the world for hundreds of years. When consumed these medicines open our hearts and souls to a deeper perspective of ourselves, our lives, nature, and meaning. It is an honor to work with psychedelic medicine and ceremony to help bring awakening, insight, and inner wisdom to those who journey.
      Psychedelic medicine's therapeutic benefits are gaining great support from the medical and mental health community. The Johns Hopkins Center for Psychedelic and Consciousness Research is leading much of the research and continually demonstrating these medicines' safety and effectiveness. Ketamine and psilocybin are some of the safest drugs available, safer than alcohol, cigarettes, and almost anything in your medicine cabinet.

      Our Beautiful B & B Inn for the Weekend

      Our home for the weekend is surrounded by trees, tucked away by Bear Creek, but within walking distance to downtown Evergreen. It is perfectly situated 30 minutes from Denver, so it is easily accessible from the airport.  Our Inn is private, small and intimate, and offer luxurious suites for our guests with private living space to relax and recharge. Our Inn has won the 2023 Traveler's choice Award, and it a boutique style Inn that is perfect for your journey with us.  There is a complimentary breakfast and happy hour included daily at our property.  Heather and I love this Inn and are excited to share this wonderful space with you. 

      What is Included?

      This all-inclusive retreat includes: 1. )3-night lodging and 4 days in Evergreen luxe home

      2.) Healthy, beautiful meals and snacks and private dinner parties every night 

      3. ) Gourmet Chef prepare gourmet meals at the home 3 a day

      4.) A deep psychedelic experience with your trained psychedelic wellness guides Heather and Monica ( a plant-based psychedelic experience)

      5.) Pre and Post group Integration Sessions

      6.) Two post-integration group sessions AFTER the retreat 

      7.)Exclusive Integration workbook and Activities exclusive to Psychedelic Soul Sisters

      8.)Beautiful goodies bags with Spa items for self-care and nurturing

      9.) Somatic-based therapies such as art, yoga, dance, sound healing, and forest bathing

      10.)Opportunities for journaling, immersion in nature, relaxation, and self-reflection


      What is NOT Included?

      1.) 1:1 Therapy or private time with the group leaders Heather or Monica ( while we offer individual therapy via private practice, this is NOT a therapy retreat).  This is a GROUP retreat and all activities are in group settings.  This can be arranged privately with the group leaders if interested in more intensive work. 

      2) Transportation to and from the retreat location ( accommodations can be made for transportation, please reach out).

      Psychedelic Medicine


      Psychedelic medicines are safe, and effective and being used to treat a variety of mental health conditions, including depression, anxiety, and PTSD. These medicines also have a wonderful effect of enhancing openness, communication and heart-felt connections. There is a long history of psychedelic medicine being used in couples therapy and to enhance the quality of relationships. Psychedelic Medicine refers to a variety of medicines including mushrooms, which have been found to have health benefits for both physical and mental health. Skilled supported use of mushrooms can also enhance neuroplasticity and consciousness

      What is a Supported Experience ?

      Your guides Heather and Monica will make sure you are clinically appropriate for psychedelics with an initial interview and assessment. If you are a candidate we will connect you with the medical team and you will do a medical screening and clearance on-line.  During the psychedelic experience day we provide a safe and skillfully supported experience where we attend to the set and setting to maximize the benefits of your experience . We offer pre and post-retreat coaching sessions to help you integrate and benefits from your experience. Heather and Monica are experiences, skilled and professionally trained psychedelic-assisted therapists, supporting you through this journey.  There will be additional assistants and trained guides working with our team. 

      Terms & Conditions, Cancellation Policy

      Important Information and Considerations:

      *Interested individuals must have an interview prior to registering for this event.

      *Transportation is not provided for this retreat

      *All participants assume their own risk and will acknowledge their state of health, psych history, and use of medications as part of their application

      *Guests selected for this retreat will pay a non-refundable $900 deposit (Refunded if the host  cancels the event)

      *Guests are asked to be considerate of the discreet nature of this event and the participants involved.

      *This is a personal growth and wellness retreat NOT a therapy retreat.


      CANCELLATION POLICY

      Kindly note that reservations canceled by guests are non-refundable. As our retreats have limited rooms and slots due to their intimate boutique nature, we are unable to provide refunds. Travel insurance is mandatory for all participants, and we recommend Wetravel (this site) for its affordable coverage. You can conveniently purchase travel insurance when making your reservation or opt for a different provider of your choice. Please be aware that cancellations will not be eligible for any refunds.

      We highly recommend purchasing travel insurance with a "Cancel for any reason" policy to cover these circumstances.

      Payments: 

      DAMAGES

      Any damages to the rooms and the hotel property will be promptly assessed and charged to the credit card of record.

      SMOKING POLICY 

      Smoking is not permitted 

      *To schedule an interview and receive an application please e-mail

      info@wellnessandwisdomjourneys.com 

      Why We Are Staying In Evergreen CO

       Evergreen is situated in the foothills of the Rocky Mountains, providing breathtaking views of nature. The serene landscapes, lush forests, and mountain vistas create a tranquil and peaceful atmosphere that's perfect for unwinding and connecting with nature.  The clean mountain air and peaceful surroundings offer an ideal setting for relaxation, meditation, and being in nature. Breathing in the crisp mountain air can contribute to a sense of rejuvenation and overall well-being. Immersion into nature is a core component and is part of our eco-therapy component of our retreats, to fully help you reset, rejuvinate and heal among the trees and stunning landscape. 


      Red rocks is a stonesthrow from our location and we will incorporate the beuty of this location throughout the weekend. 

      Cancellation Policy

      CANCELLATION POLICY

      Kindly note that reservations canceled by guests are non-refundable. As our retreats have limited rooms and slots due to their intimate boutique nature, we are unable to provide refunds. Travel insurance is mandatory for all participants, and we recommend Wetravel (this site) for its affordable coverage ( link provided when you purchase your package). You can conveniently purchase travel insurance when making your reservation or opt for a different provider of your choice. Please be aware that cancellations will not be eligible for any refunds.

      PAYMENT POLICY

      Payment can be divided into a maximum of three installments, but it is mandatory to complete all payments at least 45 days before the retreat. Failure to do so may result in the forfeiture of your retreat reservation, along with any payments or deposits made. Please note that we cannot hold a spot if only partial payment is made within one and a half months of the retreat. All payments must be settled 45 days in advance of the retreat.'


      · We highly recommend purchasing travel insurance with a "Cancel for any reason" policy to cover these circumstances.

      DAMAGES

      Any damages to the rooms and the hotel property will be promptly assessed and charged to the credit card of record.

      SMOKING POLICY 

      Smoking is not permitted 

      What’s included

      • Master suites w/2 rooms
        Private, spacious rooms, with two separate bedrooms with queen beds, luxurious bedding, private living space, outside patio, shared bathroom, surrounded by nature and walking trails
      • Private King Suites
        Beautiful individual suites for privacy and have a full retreat experience. Immerse yourself in luxury, with private en-suite bathrooms.
      • All inclusive meals
        The weekend includes gourmet meals and fabulous food and beverages. We will enjoy a private dinner in town and a private chef dinner
      • Fitness and Nature
        Enjoy the beautiful scenic mountain landscape, with hiking trails, and a lovely brooke running through the property. Enjoy time in nature, perfect location for meditation and journaling.
      • Wellness Workshops
        Each day you are invited to join us for a workshop on boosting your resilience, reducing stress and reclaiming inner peace
      • Supported Psychedelics
        Experience a safe, supported and skillfully guided psychedelic experience designed to help you shift and release old patterns of thought s and beliefs and to promote greater capacity for joy

      What’s not included

      • Transportation
        Retreat guests will need to get to and from the retreat site, however, it is very close to Denver international airport and we can assist with public transportation or shuttles to and from property.

      Available Packages

      Luxury 2 Bedroom Suite with Shared Bath

       Beautiful Award Winning B & B nestled in the mountains of Evergreen. 2 Private rooms with Queen beds, private living room, kitchenette, and patio.  Luxury beds and bedding are designed to give you sumptuous sleep.  All Inclusive

      $2,850
      Deposit: $900
      Private Super Suites with Private Bath

      Lush and luxurious king suites with private ensuites. Generous rooms tucked in the woods along a creek.. Luxury beds and bedding for deep, restorative rest. All-inclusive.

      $3,200
      Deposit: $900
      Luxury Master Suite with Hot tub

       Luxury bedding, gorgeous Master Suite, Ralph Lauren style with private hot tub. This suite has a picture-postcard view of beautiful Bear Creek from your private deck. Nothing is overlooked here. Enjoy a decadent king canopy bed and two cozy chairs in front of a moss rock gas fireplace. A well-appointed wet bar kitchenette includes mini-fridge, microwave & coffee maker. The bathroom also features a private two-person Jacuzzi tub and steam shower. The newly remodeled lounge has a sumptuous velvet chaise and open concept closet. 

      $3,450
      Deposit: $900

      Available options

      Vegan, Non Dairy, Gluten Free
      $60

      An additional $15.00 a day fee upcharge. Please indicate your dietary needs when signing up so we can accommodate you time for the retreat. 



      Itinerary

      Friday November 3rd
      Welcome Dinner

      Arrival time is 4 pm and after settling in and getting relaxed and comfortable in your room.  we will meet and greet and get to know one another. We will create a healing space for the weekend and discuss our itinerary and group activities.  WE will have a welcome dinner in town, giving us a chance to get to know one another. 

      Your Organizer


      MR
      Monica Ramunda & Heather Lee
      20 reviews
      Monica Ramunda, MA LPC, LCMHC has been in the mental health field for over 30 years and in private practice for the last 23 years. She is the owner and founder of Rocky Mountain Counseling. She is one of the first Certified Psychedelic Assisted Therapists in the US.  Monica Ramunda’s passions include transforming people’s lives with the assistance of psychedelics and is a lifelong learner, hoping to inspire others.

      Reviews

      The event exceeded my expectations. The entire agenda was well organized and thoughtful planned. There were many extras I wasn’t expecting and the people that provided the services were professionals in their fields. Heather and Monica clearly know how to make people feel safe and comfortable in this space. I highly recommend them without hesitation.
      By Leslie H for Southwest Rewilding and Reawakening Women's Midlife Wisdom Retreat on Jun 12, 2024
      I highly recommend retreats with Heather and Monica! The information, support, and experience they provided was amazing. I felt guided by professionals that had my best interest at heart so I was able to have the experience of a lifetime. I've recommended their services (private or group) to everyone I know.
      By Regina P for Southwest Rewilding and Reawakening Women's Midlife Wisdom Retreat on Jun 05, 2024
      Thank you so much, Regina, we appreciate you taking the time to complete a review.
      By Monica Ramunda & Heather Lee on Jun 05, 2024
      MR
      It’s hard to put into words how incredible this experience was. The people, food, lodging and overall experience was top notch. I highly recommend it!!!
      By Amber G for Southwest Rewilding and Reawakening Women's Midlife Wisdom Retreat on Jun 05, 2024
      Thank you so much, Amber! We are so glad you were on this retreat.
      By Monica Ramunda & Heather Lee on Jun 05, 2024
      MR
      SR
      I am filled with gratitude for realizing that I have the power to make myself happy and healthy. It's quite enlightening to recognize that we make choices every day, whether we realize it or not. Discovering that we have the conscious choice of what choices to make is truly amazing. I feel incredibly thankful for choosing to go on this amazing retreat. It was an unforgettable experience, and I felt the same gratitude and blessings as the other women. Meeting Heather and Monica made it clear that we all made the right choice. Our lives were profoundly changed in such a positive way. Their thoughtfulness to detail was beyond what we could have imagined. You can definitely tell this is a labor of love. They are truly changing the vibration of our planet for the greater good of humankind. They are both empowering women and each brings something unique and special to the journey. They gently guide women to go within. Their screening process was very thorough and a lot of thought went into it. There will always be a special connection between us all. The journey is a deeply personal and profound experience, and it's hard to put into words. Everyone gains something different, but I can assure you that it will transform you in a positive way if you choose to join them in a future retreat. I also came to the realization that life has an expiration date, and I am choosing to live each day as if it's my last. I'm not saying every day has to be like I'm at a theme park. I'm just saying I can choose to be happy. It truly is a choice to be grateful and once I figured that out, it was easy to choose that energy because so much of it comes back to you. It's a practice I am committed to. Dealing with your own trauma is not easy, I can say that from personal experience, but taking little steps forward every day can lead to significant changes. One percent is better than zero percent. So, go ahead and give yourself a high five; every choice counts. We all have the potential for a beautiful journey. Confronting our shadows and becoming whole is necessary for us to experience joy. Take that trip, you won't regret it! 😉
      By Sueann R for Southwest Rewilding and Reawakening Women's Midlife Wisdom Retreat on Jun 03, 2024
      Thank you so much Sueann for your lovely review. We are so glad this retreat was impactful for you and we can't wait to continue to hear your progress, Warmly, Monica and Heather
      By Monica Ramunda & Heather Lee on Jun 05, 2024
      MR
      This experience was absolutely amazing! One I will never forget. Monica and Heather were so supportive and helpful. A special bond and connection was formed with all the women. We each learned and supported each other. The retreat place and the food was healthy and such great accommodations! So grateful I had this opportunity to go!
      By Jennifer S for Midlife Reinvention and Emergence Retreat: Psychedelic Assisted on May 28, 2024
      Thank you for your kind review, Jennifer. We love to see the wonderful connections formed on our retreats.
      By Monica Ramunda & Heather Lee on May 28, 2024
      MR
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