Move forward through Sri Lanka on one of the most scenic train rides in the world. By directing our focus and intention to move forward we leave behind habits and thought patterns that do not serve our current selves; we shed worn out ideas that no longer fit us; we open our minds and bodies to the present moment where we can find an endless flow of guidance to carry us into the future.
The journey will begin in Colombo where we will board a morning train to Kandy. We will stay two nights in bold surroundings as we prepare our minds for the move ahead with meditation and yoga flows. We will leave Kandy behind and begin the scenic train ride to Ella through lush landscapes, tea fields, and winding pathways. Here we will meditate as we physically move forward into the heart of Sri Lanka where mountains and nature awaits to restore our mind, body, and soul. We will end with three nights in the old Dutch city of, Galle, with time to explore, lay by the sea, and celebrate our journey forward.
This trip is not only about moving forward but also connection. All of the rooms have been arranged and are ideal for sharing. Some of our lodging will include rooms with single beds while others will include rooms with beds for sharing. This trip is perfect for friends and/or family. If you would like to have your own room at each location please reach out to the retreat organizer for separate pricing and availability.
Life happens and sometimes you need to cancel. Deposits secure your spot on the trip and are not refundable. Refunds for the balance payments are as follows: For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (less deposit) will be refunded. After this we will not be able to refund any balance payments. It is highly recommended that you purchase travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend or for arriving late or leaving early.
Take morning train (7am or 830am) to Kandy. Option to take a rickshaw to Kandy at an additional cost.
Check-In to Helga's Folly. Rest or explore.
Meet at 4pm for light yoga and meditation session by the pool.