12:00- Sound bath
1:00 - Begin with an introduction to the whole experience
1:15 - Guided Yoga practice for embodying Earth
1:45 - Ecstatic dance into contact improv guided meditation
2:15 - Brazilian Zouk Movements embodied through partner work
2:45 - OQR: Observations, Questions & Reflections
3pm- Break time to use spa and rest
5:00 - Begin with an introduction to the whole experience
5:15 - Guided Yoga practice for embodying Water
5:45 - Ecstatic dance into contact improv guided meditation
6:15 - Brazilian Zouk Movements embodied through partner work
6:45 - Closing OQR: Observations, Questions & Reflections
7:00- Social until 9pm! with Dj Lilah