Nepal Retreat : The Mountain Journey

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Overview

Nepal Retreat : The Mountain Journey
Kathmandu ; Bhaktapur ; Pokhara ; Himalayan Trek
Mar 16 - 26, 2027
Taylor Diepold image
Taylor Diepold
$1,700
Deposit: $500

About this trip

You don't come to Nepal to escape your life. You come here to see it clearly. This 11-day immersive retreat is designed to reset your nervous system, strengthen your body, and refine your habits through movement, breath, culture, and environment. We move through three powerful phases : 1) Kathmandu - grounding into culture, history, and perspective. 2) Pokhara- rythm, training, and nervous system regulation and finally (3) the Mountains - simplicity, challenge and real transformation. This is not a passive experience, this is the Mountain Journey

What's included

10 nights accomodation

Luxury hotel + Greenhills Retreat + Mountain Tea Houses

All Meals

Anti-inflammatory, microbiome supportive, locally sourced

Domestic Flight

Kathmandu to Pokhara (group transfer)

Guided Tours

Kathmandu Hindu Temples, Bhaktapur cultural tour and more!

3 Day Himalayan Trek

Local Guides, Local music + Dancing, scenic views of the Himalayas

Daily Neurometabolic

Trainings in strength, breath work and mobility

Hatha Yoga + Meditation

Various practices with local teachers

DJ led movement

multiple oppurtunities to break through old patterns

Breathwork/Pranayama

Specfic training for trekking and altitude

Foundations training

Fitness + Metabolic workshops

Stress + Attachment

Trainings on behavior change, stress adaption and attachment

Sound Healing

Local sound specialist to optimize recovery and intergraiton

Monastary Visit

Local Monastary and long meditation

Waterfall Cleansing

Cooking Class

Training on how to build a gut healthy meal design for longevity and peak performance

Ecstatic Dance

Expressive movement sessions

Opening + Closing

Ceremonies to create safe containers for expression and growth

What's not included

International Flight

Flight into Kathmandu Airport

Travel Insurance

required

Visa Fees

Additional Excursions

Aryuvedic Massage (onsite), Paragliding, SUP, Shopping (local shops)

Personal Expenses

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1. Kathmandu ; Bhaktapur ; Pokhara ; Himalayan Trek

Kathmandu ; Bhaktapur ; Pokhara ; Himalayan Trek

About your organizer

Taylor Diepold is an internationally renowned coach leveraging the power of science-backed neurometabolic techniques for powerful mind-body repatterning. Taylor coaches the nervous system using radical techniques to unlock places in the brain on the cutting edge of neuroscience research. She helps individuals move through obstacles using the body to shift the brain and attain the soul's purpose- the mind-body-soul connection in its most powerful form. This approach uses physical movement and science based Breath-work to unlock higher f

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