July 9th -16th 2023
The Yogis Garden, Bali
Our collective nervous system endured significant challenge these past few years.
At HELD we are passionate about offering spaces for people to come to
Rest, Retreat & Re-Set their Nervous Systems
While offering empowering self regulation practices to rebuild inner resilience & ensure ongoing regulation & well being in daily life.
Enjoy a week of nourishing practices, healing spa treatments, empowering nervous system education & deep rest. All nestled in nature’s restorative embrace, nurturing healing from the inside out.
Rest, Replenish, Reflect, Restore & Re-Set
Emerging Renewed
Optional Healing Treatments :
Shared with one person.
Our Indian design-inspired main guest residence. All rooms have beautiful jungle views and windows facing Mount Agung.
Gladak House - Double
Our Javanese design-inspired wooden house, surrounded with a beautiful garden view.
Gladak House - Twin
Our Javanese design-inspired wooden house, surrounded with a beautiful garden view.
Little Sweet
Our Little Sweet, surrounding with beautiful jungle view and nice airflow.
Lumbung Single
8.00am Gentle Morning Yoga
9.30am Breakfast
10.30am Nature Walks/ Journalling in Nature
11.30am Nervous System Regulation Education
1.00pm Yoga Nidra Meditation
1.30pm Lunch
2.30pm Afternoon Nourishing Spa Sessions
4.00pm Afternoon Group Session
5.30pm Evening Restorative Yoga
7.00pm Dinner