Embrace the new year with a rejuvenating retreat designed to refresh your mind, body, and spirit. This holistic retreat offers a diverse range of activities that suits all fitness levels.

Join us for an exclusive retreat that combines physical activity, relaxation, and personal connection in a serene setting at Loon Lake in Maple Ridge.

Indulge in an extraordinary experience that includes a picturesque hike around Loon Lake, serene meditation walk, gourmet dining, luxurious sauna and cold plunge therapy, rejuvenating yoga sessions, and the opportunity to foster meaningful connections. Don’t miss out! Limited spots available.

What’s included:

2 nights accommodation

Delicious meals

Finish style Sauna

Cold Plunge

Yoga - Vinyasa and Restorative

Guided hike

Art workshop

Fire pit

Connection

Welcome gift

Price: $888 CAD pay in full or a deposit of $149 to hold your space (pay in full by 90 days).

**Room Options: same price- first come, first served for rooms!! The private rooms will go quick. Book early to get your first choice!

You will be placed in one of these rooms, I will do my best to put you in a room with your friends. Please let me know if you booking with a friend so I can organize accordingly.

#1 (bunk bed style room - 6 guests in this room)

#6 (2 bunk beds- 4 guests in this room)

#7 ( 2 bunk beds - 4 guests in this room)

#8 (5 beds on the floor, 5 guests)

#9 (private room, 2 guest beds on the floor)

E-transfers can be made to cassiejopaul@gmail.com to reserve as well. I take e-transfer or booking through wetravel.

Cancellation Policy:

Deposits are non-refundable

(i) Cancel within 0- 60 days prior to the event - no refund

(ii) Cancel within 60-120 days prior to the event – 50% refund on balance (excluding deposit)

Reservations can be transferred to a family member or friend

Love and Light,

Cassie P. 

-Itinerary-

Day 1 - Arrival - Friday

3:00-5:00PM- Arrival and Check- Pan Abode building

5:00PM- Welcome Dinner at Bentley Hall

7:00PM-8:30PM Opening Circle, Deep Stretch Yoga

9:00PM- Optional fire pit chill time

Day 2 - Saturday

7:00-8:00AM Rise and Shine Flow

8:00AM - Breakfast at Bentley Hall

9:00-12:00pm Cold Plunge and Sauna

(2 groups - 1 hour each)

12:00PM- lunch at Bentley hall

1:30PM - meet on the first floor of Pan Abode - 5K hike around the lake lead by Cassie (142 m elevation, we will stay together- no one left behind)

3:00PM - Self love workshop - 30 min yoga - affirmation rock painting

5:00PM- Dinner at Bentley hall

7:00PM - Deep Stretch

8:30PM - Optional Fire pit chill time

Day 3 - Sunday

8:00AM - Breakfast at Bentley hall

9:30 AM - Slow flow yoga

10:30AM - Closing circle following yoga practice

12:00PM - Lunch and Bentley hall

1:00PM - Retreat concludes