Join Rima Sophia and Carl Grant for the New Moon Form & Function Yoga Retreat weekend at Gaia Villa, set just minutes from Joshua Tree National Park in the quiet vastness of the Mojave Desert.
Over the weekend, you’ll move through twice-daily yoga practices, gather for shared chef-prepared meals, soak in the desert stillness, and experience guided stargazing beneath the New Moon sky. Optional massage sessions are also available for deeper rest and renewal.
Rima brings more than 23 years of teaching experience, along with her background as a Physical Therapist Assistant, blending modern postural yoga with neuroscience-informed movement practices while honoring the lineage, traditions and teachings of yoga.
Carl trained in the LYT Yoga Method, a style of yoga developed by a physical therapist with a focus on sustainable movement patterns, core strength, and joint mobility. His classes incorporate physical therapy-based movement, breathwork, meditation, and practical tools intended to support mobility, balance, and overall well-being.
Together, they offer a retreat experience grounded in intelligent movement, deep restoration, community connection, and the expansive beauty of the desert under the New Moon sky..
Sample Schedule:
Thursday, May 6
4 PM – Arrival
5 PM – Opening Practice & Introductions
6:30 PM – Dinner
Friday, May 7
Coffee/Tea Available Anytime
8 AM – Morning Yoga
10 AM – Brunch
~ Free time ~ Hiking Option
5 PM – Yoga
6:30 PM – Dinner
8:30 PM – StarGazing
Saturday, May 8
8 AM – Morning Yoga
10 AM – Brunch
~ Free time ~ Massages
5 PM – Yoga
6:30 PM – Dinner
8:30 PM – Fireside Hang & Hot Tubbing
Sunday, May 9
7 AM – Morning yoga
9 AM – Breakfast
10 AM – Departure
Accommodations: www.gaiavillajoshuatree.com
Socials:
Rima Sophia https://www.instagram.com/rimasophia_yoga
Carl Grant https://www.instagram.com/stillfors
Arrival dinner, brunch and dinner on full days and departure breakfast
3 nights at Gaia Villa
2 yoga classes daily with Rima and Carl
Astronomer-led at the villa (weather permitting)
Palm Springs Airport recommended
Palm Springs Airport to Gaia Villa. Option for rental car, carpooling or van rentals. Uber/lift possible but not always reliable
Yoga room converted to pop-up massage space (extra cost)
