New Year CLARITY Coaching & Yoga Retreat in sunny Andalusia

Cádiz, Provinz Cádiz, Spanien

PH
Pia Herberg
  • Email address verified
Jan 2 - 7, 2023
Group size: 5 - 10
New Year CLARITY Coaching & Yoga Retreat in sunny Andalusia
Cádiz, Provinz Cádiz, Spanien

Pia Herberg
  • Email address verified

€NaN
Jan 2 - 7, 2023
Group size: 5 - 10

About this trip

 

This very special yoga retreat on  CLARITY at the beginning of the year is offering you tools to find out  what you really want and how to work towards it in various holistic  ways. Self coaching and journaling, yoga practices that focus on  focusing, learning from the ancient knowledge of yoga philosophy and  mind clearing nature walks.

If you feel stuck in any way, this  is where you start! And what would be a better place for this new  beginnings than “Suryalila”, a true hidden paradise.

Highlights of the CLARITY YOGA RETREAT

    

  • A small group of max. 10 guests
  • A self coaching manual that helps you to find out what you really want in your life, what your purpose is or how to untangle your thoughts and become more organized and clearheaded
  • A special CLARITY DIARY (agenda) to take back home and to guide you  and help you to stay organized and focused on your plans on a day-today  basis throughout the whole year
  • Two yoga classes a day: dynamic classes in the mornings and a  restorative or yin yoga class in the evenings. Classes are adapted to  suit all levels.
  • Set up your HOME PRACTICE: one of the most powerful tools to stay  healthy and focused is learning and integrating your home practice,  independent from yoga studios
  • Theory classes about the ancient teachings of yoga (yes, they are  full surprisingly of up-to-date tips for finding more CLARITY and  eqanimity)
  • A guided hike in our nearby Sierra de Grazalema or at the magical  river (depending on the weather). Out in nature your mind can relax and  you can begin your journey towards more CLARITY.
  • Five nights in our beautiful cozy Eco Casa, Yurts or Glamping tents.
  • Three delicious organic vegetarian meals a day including tea and coffee at any time of the day
  • Use of all the Suryalila facilities including the salt water pool and free WiFi.
  • A Sauna night under the andalusian stars
  • cosy evenings in front of our fire place with a cup of tea or local wine, connecting , chatting, playing games…
  • Extend your stay if you wish and enjoy the tranquility and the  inspiring vibes of our paradise before or after the retreat (ask for  price, prices depend on accommodation type and availability)

What people say about the retreat:

"What a special way to start the new year. Pia crafted an authentic, well  balanced and truly transformational retreat experience. She balanced  thoughtful movement practices with stillness. Community with space. And  most of all fun with other like minded souls. A great chance to take  time out and consider what you really want from your life. Which is a  rare gift. El Palmar is also the perfect backdrop – with stunning  sunsets and pine tree hikes. Don’t think twice – you are safe with Pia  🥰  "

Julia, England


“The  retreat with Pia was the pause from the world I needed. We had amazing  Ashtanga yoga practices and meditation, took time to reflect, learned  more about yoga philosophy and swam in the river. The group had an  amazing energy, and we also had time to get to know each other and  connect. I would highly recommend if you need to find clarity and think  about what to do next, or just if you want a moment to be connected with  yourself and others“

Barbara, Portugal



Program

 -DAY 1
*Arrival before 17:00
*18:00 Sharing and welcome round
*19:00 dinner
*20:00 the happiness star – Intro play to `Clarity`


-DAY 2 REFLECTION
*8:00 Meditation & Yoga
*9:30 breakfast
Relax & land / Pool time
*13:30 lunch
Reflect & write (Clarity book)
*17:30 Yin yoga
*19:00 dinner


-DAY 3 FOCUS
*8:00 Meditation & Yoga
*9:30 breakfast
*11:00 Yoga philosophy – introduction to the ancient wisdom and how to apply it in our modern life
*13:30 lunch
Rest & reflect (Clarity book)
*19:00 dinner
* 20:30 good sleep restorative class


 -Day 4 JOY
*8:00 Meditation & Yoga “jump throughs”
*9:30 breakfast
*10:30 Hiking excursion
*13:30 lunch
*17:30 yoga play – inversions and acrobatics
*19:00 dinner
*20:00 Sauna


-DAY 5 REST & DIGEST
sleep in
*9:30 breakfast
time for you
*13:30 lunch
*16:30 Intro to Clarity Agenda
*17:30 Yin Yoga

-DAY 6 FLOW
*8:30 Yoga – gentle flow
*9:30 breakfast
*11:00 departure

What’s included

  • 5 nights accommodation
  • 3 daily vegetarian meals
  • the CLARITY agenda
  • 2 daily yoga classes
  • coaching sessions
  • sauna night
  • excusion to the river
  • tea, coffee, water
  • transfer to retreat
  • flight or buses
  • massages

Available Packages

shared twin room in Eco Casa
Available until December 27, 2022only 2 left
€750
Deposit: €200

Available options

€NaN


Your Organizer


PH
Pia Herberg
Hi there, I am Pia, a Yoga Alliance certified yoga teacher, architect, thai yoga masseuse, world traveler, adventuress, and lover of life. Born in Germany I am living to travel the world and share my loving kindness to all beings