All retreats are tailor-made to suit your needs, so use this as a guide if you'd like the focus of the retreat to be on learning hoe to meditate effectively and comfortably.

These retreats are interactive and attendee led, designed to improve your life forever, and go beyond being a few days of relaxation away from the stresses of your life.
 

These retreats are unique, because you are unique. 

Have you tried to meditate, and failed to achieve a state of peaceful bliss?

If you have, then this is the perfect retreat for you.

It’s not your fault, and it’s quite common. Most likely you’ve been taught a  very rigid form of meditation, and/or the process of progression  through the levels of outcome has not been explained to you. 

 During this process of learning meditation you will be comfortably guided through an extremely simple, yet effective form of meditation.

YES… comfortably! There’s no need to sit cross-legged, bolt upright, or even on the floor. (Unless you want too!)

The aim is to be physically comfortable so you can relax, and actually meditate… rather than sit thinking about how uncomfortable, cold or tired you are!

The simple answer is everyone!

Does your mind start to race as soon as you get into bed?

Do you feel like there aren’t enough hours in the day?

Are you neglecting your mental or physical health?

Are you in need of some ‘Me Time‘?

If the answer is “yes!” you’ll benefit from attending a Learn How To Meditate retreat. It will leave you feeling relaxed, balanced, uplifted, and ready to get more out of your life.

The meditation technique you will learn is backed by the latest neuroscience, so you can be assured that by practising this form of meditation on a daily basis, you will transform your mental, emotional, physical and spiritual health. 

The many benefits of meditation include

* Improved sleep quality
* Improved focus and attention span
* A general sense of wellbeing
* Calmer in all aspects of life
* More able to cope with stress
* Balanced blood pressure
* Reduced anxiety
* Better Emotional Health
* Enhanced Self-Awareness
* Prevent and REVERSE age-related memory loss and dementia
* Pain Control
*  Develop mental discipline and willpower, helping you avoid triggers for  unwanted impulses. This can help you recover from addiction, lose  weight and redirect other unwanted habits
* Awakening your soul intuition and deep knowing brings fresh ideas and solutions to your problems.

Please contact Dawn to confirm available dates. before paying your deposit. Thank you  

The prices below are for my services per day. This can be for you alone as a private one-to-one retreat, unless you invite a friend or family member to join you. Prices can be easily adjusted if you would like to run the retreat for more than 2 people.  

1 day £750
2 days £1,350
3 days £1,912
4 days £2,400
5 days £2,812
6 days £3,150
7 days £3,412 

For all retreats:
● A non-refundable deposit is required to secure your place.
● The remaining balance needs to be paid 40 days prior to the start date of your retreat.
● A 4-instalment payment system is avilable to help you spread the cost of your retreat. Please ask for details.

● All cancellations must be made in writing via email to dawn@dreamitplanitdoit.org

● If you cancel your booking within 7 days of paying your deposit, you will  receive a cedit note which can be used to reschedule your retreat within  the following 6 months, subject to availability.

● After 7 days the  amount of the cancellation fee is calculated according to the date on  which the written notice of your wish to cancel is received as follows:

a) From 8 days after the booking date – loss of deposit
b) Up to 28 days before retreat start date – 50% of total amount paid*
c) 28-14 days before retreat start date – 75% of total amount paid*
d) Less than 14 days before retreat start date – 100% of total amount paid*

* Less any costs incurred in preparation for your retreat. For example travel and accommodation costs that cannot be recovered.

Travel insurance is always recommended whenever making travel plans, especially to cover you in case of flight cancellations or illness. 

You will be gently guided through a series of relaxing yet highly beneficial techniques that you can incorporate into your daily schedule.  

These unique retreats give you tools to quiet your mind, reduce stress, gain time, relax, sleep deeply, live a peaceful life, and take back control of your life.  

Step out of your life for a few days and leave your stresses behind: No phones, computer, taking care of family or pets…

Just TIME for YOU!  

These retreats are interactive and attendee led, designed to improve your life forever, and go beyond being a few days of relaxation away from the stresses of your life.