New Year's Day Flow

Lexington, KY, USA

SY
3 reviews
Jan 1, 2022
Group size: 1 - 14
New Year's Day Flow
Lexington, KY, USA

3 reviews

$NaN
Jan 1, 2022
Group size: 1 - 14

About this trip

Join us on New Year's Day at 10am for a 90 Minute flow and Pranayama practice with Casey Sleeper!!! Bring your mat, water bottle and a towel. Excited to share space with you and start the New Year off with intentional movement!


Early Bird price: $25

After December 4th: $30


tickets are non-refundable

Your Organizer


SY
Saj Yoga
3 reviews
Transplanted to Lexington, KY from opposite coast, Christina and Casey both grew up with an affinity for movement. Though yoga entered their lives at different times, in has become an inherent part of their daily lives. The practice they offer whiled based in classical asana is informed and inspired by several different movement modalities. Thus creating a practice that is unique and accessible to every body!

Reviews

This training was an extremely powerful and moving experience. I gained more strength than I could have ever imagined, fixed many alignment issues in my practice, and learned what it is like to fully acquire proprioception in my body. Casey and Christina are knowledgeable, wise, experienced, and compassionate. They want you to succeed, and they will stop at nothing to move you forward in the world of yoga. I am beyond grateful for my experience with Saj Yoga.
By Lindsey H for Saj Yoga 200hr Teacher Training on 21 Nov, 2021
Casey and Christina have so much knowledge to share, and they do it all with grace and humor. I have adored my time learning from them. This training brought so much clarity to my personal practice, and to my understanding of leading others through their practice as well. I love Casey and Christina's attention to proprioception, strength, functional mobility, and building patterns of movement. This training will not disappoint!
By Cheyenne G for Saj Yoga 200hr Teacher Training on 10 Nov, 2021
Amazing training experience with 2 very talented yoga instructors.
By Alyssa M for Saj Yoga 200hr Teacher Training on 11 Feb, 2021