Start the new year off right with a 7-day holiday yoga retreat in paradise! Learn practices to help you find more inner peace in your mind and ease in your body. Don’t just make resolutions – make positive habits you can take with you. This retreat will include Sivananda hatha yoga with Haley Kuntz and hatha/vinyasa classes with Katharine Bierce. Whether you’re a complete beginner to yoga or an advanced practitioner, this retreat is for you to relax and recharge!
Reserve your spot today – space is limited!
About the teachers
Haley Kuntz is an RYT-500 level yoga teacher, natural health practitioner, master herbalist, Reiki Master, and is certified craniosacral therapist (level 1). She is a pioneering yogini who has led the first-ever yoga retreats to the remote Kalalau Valley, one of the most beautiful places in the world. Haley leads personalized health and wellness consultations that incorporate multiple modalities including herbs, food, mindfulness and relaxation practices and yoga.
Haley received her degree in Marine Biology and Oceanography from Hawaii Pacific University. She completed a semester at Sea Education Association through the Woods Hole Institute, which included 6 weeks sailing on a tall ship, conducting research and traveling by the stars.
She completed her 200 hour training from the Sivananda Hatha Yoga tradition in Neyyar Dam, Kerala in South India in 2011 and her advanced training with Sivananda in the Bahamas. She practices in the Vajrayana Buddhist tradition and studies with the Venerable Khentrul Lodro Thaye Rinpoche. Haley lives “off the grid” and lives the yoga lifestyle in Hanalei Bay, Kauai.
Katharine Bierce is an RYT-200 level yoga teacher who tailors vinyasa and hatha yoga classes for both those new to yoga and people who have been practicing for years. She also loves to share tips on how to integrate a “yoga stretch break” into a busy workday. Depending on student needs, Katharine customizes her classes to be more “chill” to unwind after a busy day or a more vigorous vinyasa class as needed. Her style includes blending elements of intention-setting, movement and breath to help students find more ease in the body and peace in the mind.
She has completed workshops on Yoga Anatomy with Innerstellar Yoga and Pilates, on Pranayama with the Niroga Institute, Restorative Yoga with Judith Lasater, and on Yoga for Stress Relief at Sivananda Yoga Farm and Ashram.
Katharine teaches in-person classes at tech companies and co-working spaces in San Francisco and Berkeley and also offers online classes for individuals and companies with remotely based employees. She maintains a daily yoga and meditation practice.