Did you ever have an ‘Aha!’ moment where you saw life through different eyes and it allowed you to think clearer, feel lighter and be more confident?
WAKE UP is our journey to you give life a second chance and be able to experience a new way of living.
Combining wildlife, simplicity and community living, we designed activities in our routines to you experience self-development, personal beliefs and build awareness for a healthier and more conscious and joy life-style.
We want every human being erupting into existence.
Exploring and living what truly make you happy.
From a combination of international practices, we’ve created an experience of deep relaxation, self-clarity, and optimal health, for people who are interested in upgrading their quality of life to the next level.
Our aim is for you to experience true centeredness and peace, whilst developing the tools needed to handle the day-to-day stressors of your daily life.
You will rest, unwind and connect with nature, while you develop your personal stress-preventing techniques, and develop your personalized meditation, nutrition and exercise practice to maintain your optimal energy levels and well-being wherever you are in the world.
One of the most basic and misunderstood aspects of our well-being is how we should manage our physical, mental, emotional and spiritual health. From buddhist practice and philosophy to leading psychology and science, you’ll learn and practice the tools and techniques you need to keep you feeling energized, clear minded and ready to take on your challenges.
Focusing on what we think are the main pillars of health; sleep, nutrition, exercise and mindfulness, you’ll be shaping your daily habits and natural tendencies, so that wherever you are in the world, you’ll feel energized throughout the day.