8:30-9:30 am PST
No Mud, No Lotus
*Learning to track thought patterns
*Clearing out energy debris
*Rituals to cleanse and transform
In so many ways I love this time of year that cycles around to deepen the inner gaze, utilizing the longer nights as medicine to develop richer, darker, fertile soil. It takes genuine interest and work in developing this medicine before we feel the benefits and its so worth it.
If you are like me, you have had moments of dreaming about being on vacation all winter and somehow exiting this pandemic life. But, wherever we go, there we are as Thich Nat Khan reminds us. So, why not utilize our extra challenges this year as opportunities to ask ourselves deeper questions of mind, body and spirit. It is time to activate our inner tracker and seek within our own being sources of strength and resiliency yet to be discovered.
For the month of December we will dance and activate our inner tracker, learn techniques to clear energetic debris and engage in rituals that cleanse and transform.
Starting December 8th there is the opportunity to take WildCore: OM(on mat) classes Tuesday & Thursdays 8:30-9:30 am too! And Wednesday evenings 6:00-7:15 pm
You plan to attend one class per week for the month of December.
You plan to attend 2 classes a week for the month of December.
You plan to attend each morning class or mix it up with the noon on the mat class, which would be at least 3-4 classes per week for the month of December. You are paying about 6.50 per class
You know you will attend every morning class and you would like to have a one-on-one session with Brietta. This session is via zoom and includes sharing, insight, movement, healing and energy hygiene tools you can take with you.
You plan to attend 4-5 classes per week (some noon classes) or you are feeling really abundant and would like to support WildCore by paying 8.00 per class. For the month of December!
With this pass you could take any online class offered from Embody!
Brietta's Tuesday-Thursday 8:30 am class
Wednesday night 6:00-7:15 pm class
This begins December 8th!!
Friday night Kundalini with Mindy 5:30 pm
Monday night Wildflow Yoga with Hallie 6:00 pm
You love the WildCore practice, but you work during the live class times. This option is for 4 different zoom recordings for the month of December.