NOURISH - an 11 day Self-Love Journey into the Heart of Bali

Ubud, Gianyar, Bali, Indonesia

CC
Cole Chance
  • Email address verified
36 reviews
Mar 7 - 17, 2020
Group size: 1 - 14
NOURISH - an 11 day Self-Love Journey into the Heart of Bali
Ubud, Gianyar, Bali, Indonesia

Cole Chance
  • Email address verified
36 reviews

Mar 7 - 17, 2020
Group size: 1 - 14

About this trip

Bali’s magnetic qualities have drawn people here for centuries.  It is an abundant + sacred atmosphere with a colorful + devotional culture.  Bali is energetically rich, ecologically and geographically,  diverse landscape, and warm, welcoming people.


This verdant island has been such a heart home for me for the last several years.  Here, I have learned a gentler way of being with myself + in the world,  the important path of self-love + self-care, and a sense of home, a place I know I can anchor in to NOURISH.  


…..This, is what I want to  share YOU.  How we have the ability to reflect the abundance of a place into nurturing and nourishment towards ourselves.  It will be a delicious adventure! 


As I could find no possible way to show you the creme de la creme of this island in only 7 days, the journey will be a beautifully curated 11 days/10 nights.  We will go between the the jungles of Ubud and the beaches of the Bukit Peninsula immersing ourselves in healing practices, cultural experiences, and self + community explorations. 


Some of the goodness to come: 


Daily Yoga/Meditation, Breathwork, Ecstatic + Balinese Dance, Cooking Class, Water Purification Ritual, Balinese Massage, Cacao Ceremony, Beaches, Rice Fields, Delicious Plant-Based Cuisine, plenty of time for Self-Reflection + Relaxation, as well as commUnity.   


UBUD:

Ubud translates as ‘medicine’ — and it truly lives up to its name as Bali’s spiritual, cultural, and creative heart. As one of the great healing centers of the world, it makes the perfect setting for deep dive rejuvenation.

The first 6 nights of our journey we will be nestled up to the beautifully landscaped rice fields at Ubud’s much loved retreat center, Villa Gaia.

It is steeped in old world Balinese charm with a refreshing open-air plan of 8 bedrooms. There is a private garden, hot tub, infrared sauna, massage room, open air dining, and a saltwater infinity pool with panoramic views of the rice paddy fields.
www.gaiaretreatcenter.com


ULUWATU:  

For our next 4 nights we will head to the salt-aired south to meet the ocean.

On the edge of the island, Uluwatu is known for its breathtaking cliffs + vistas, world-class waves, sandy beaches, and heritage temples.

We will get all nice + cozy at our eco-inspired luxury estate hidden away in the clifftops and palms. It features traditional Javanese Joglo houses crafted out of reclaimed teak wood. The architectural design embraces the tropical lifestyle, overlooks the pool and expansive garden, and is a 6 minute walk to Bingin Beach.


Come.  Relax.  Explore.  Connect.  NOURISH. 


We will have opening ceremony @ 3pm in Ubud +

Closing ceremony @ 11 am in Uluwatu. 


INCLUDED:

11 day/10 night eco-lux accommodation 

Daily yoga/meditation

All workshops + classes(Cooking, dance, temple visits, breath work, sound healing, ex. )

Plant-based cuisine (there will be a couple of meals you will get to explore on your own)

All group transport once we meet in Ubud (optional excursions or free days the transport is on you)


What’s not Included:

Airfare

Traveler’s insurance (recommended)

Cost of tourist visa on arrival (free if staying in Indonesia 30 days or less)

Some lunches (we will have two free afternoons!) 

Juices/Smoothies

Airport pickup (transport can be arranged at cost of taxi only)

Airport drop-off 

Independent ground transportation (motorbike, scooter, bicycle, rental)

Additional activities, lessons, tours, excursions (there will be some free time) 

massages/souvenirs


PAYMENT PLAN:

I am happy to work with you in creating a payment plan to make the journey more supportive  for you.  Please inquire to discuss payment plan options.  

PAYMENT INFO:

90 days from start of program--Dec 7th, 2019--50% of your total payment in

45 days from start of program--Jan 20th, 2020--final balance due

If you pay through US bank transfer on WeTravel there is no charge.  To use CC it is 2.9% for Visa, MC, and Discover or 3.9% for AMEX.

CANCELLATION POLICY:

Deposit non-refundable, due upon registration - $600

Before Dec 7th, 2019 50% of retreat total will be refunded minus deposit  

After Dec 7th - payments are non-refundable (this is where your travel insurance with trip protection will come in!)

If we have a waiting list and can fill the room we will be able to refund fully minus deposit. 

TRAVEL INSURANCE: 

Highly recommended. No one plans on having to cancel an epic journey but life happens and insurance can help recoup cost for the retreat and your flight.

Don’t always play it safe, but in this case... DO!   

We Travel(this site) offers a wonderful travel insurance but please do look around as well. 



Available Packages

The Quad Suite

UBUD:

The most spacious room is shared with 3-4 people with plenty of breathing room and an incredible view! 

It on the second floor + includes a balcony, full dressing room, bathroom with an outdoor standing shower and an indoor bathtub.  

It can hold up to 4 pax (4 single beds) or 2 double beds.


BINGIN BEACH:

All rooms are the same level of spectacular for the last 4 nights close to the beach in a brand new luxury villa!  The accommodations are beautiful Javanese -style wooden bungalows consisting of 2 bedrooms with twin beds and a large indoor/outdoor bathroom.  Your room will be shared with one other woman. 

$2,450
Deposit: $700
The Bamboo Suite-shared

UBUD:

The Bamboo Suite is a lovely cosy room with a double bed and an option for two twin beds. It has a large wardrobe area and private bathroom that leads to an outside open sky shower.


BINGIN BEACH:

All rooms are the same level of spectacular for the last 4 nights close to the beach in a brand new luxury villa!  The accommodations are beautiful Javanese -style wooden bungalows consisting of 2 bedrooms with twin beds and a large indoor/outdoor bathroom.  Your room will be shared with one other woman. 

$2,575
Deposit: $700
LOTUS 1 & LOTUS 2 -shared

UBUD:

The Lotus Suites have their own entrance and are facing the garden. They each have their own indoor ensuite private bathroom with a standing shower. The beds can be separated (2 single beds) or pushed together to make a double bed.  


BINGIN BEACH:

All rooms are the same level of spectacular for the last 4 nights close to the beach in a brand new luxury villa!  The accommodations are beautiful Javanese -style wooden bungalows consisting of 2 bedrooms with twin beds and a large indoor/outdoor bathroom.  Your room will be shared with one other woman. 

$2,575
Deposit: $700
The Four Seasons Suite - shared

UBUD: 

The Four Seasons Suite is on the ground floor and includes a large spacious sunny dressing room and two twin beds.  The bathroom has a deep bathtub as well as a private indoor AND standing outdoor shower.  Oooh la la! 


BINGIN BEACH:

All rooms are the same level of spectacular for the last 4 nights close to the beach in a brand new luxury villa!  The accommodations are beautiful Javanese -style wooden bungalows consisting of 2 bedrooms with twin beds and a large indoor/outdoor bathroom.  Your room will be shared with one other woman. 

$2,700
Deposit: $700
The Garden Suite

Ubud: 

The Garden Suite is an individual cottage that is designed to provide privacy and elegance, while being cozy and warm. The room has a garden view with two twins beds. It has a private bathroom with a large open air sky bathtub.  The room it's self is a bit darker and cooler than the other...both of which can be a big benefit in Bali!  It gets super bright early in here so some may enjoy a bit more of a cocoon like sleep! Garden Suite opens up to-you guessed it-a beautifully manicured Balinese Garden ;) 


BINGIN: 

All rooms are the same level of spectacular for the last 4 nights close to the beach in a brand new luxury villa!  The accommodations are beautiful Javanese -style wooden bungalows consisting of 2 bedrooms with twin beds and a large indoor/outdoor bathroom.  Your room will be shared with one other woman. 

$2,700
Deposit: $700
Terrace Suite (Male Co-ed Room)
$2,750
Deposit: $700


Your Organizer


CC
Cole Chance
36 reviews
Joined in August 2016
See profile

Reviews

It was a truly amazing experience on so many levels. Cole and Kimberly are more than yoga instructors - they are magical human beings that created and delivered wonderful experience to everyone and guided the group through the Heart practices. The morning yoga sessions with the sun rising above the mountains were very special and will stay with me forever. I found Paul's mediation and Michelle's breathwork sessions positively surprising and they complemented work we've done on and off the yoga matt wonderfully. We had great excursions and the gratitude session at the big Buddha statute at the sunset was a pure magic. The Mala Dhara resort is simply beautiful and so peaceful and relaxing. The vegan food was delicious, vibrant and full of flavour. Signing up for that retreat was the best decision I've made in 2023.
By Dominika B for THAILAND RETREAT: The Heart Practices on Dec 06, 2023
The Hearth Practices yoga and meditation retreat was a beautiful week in a stunning location with lovely people.
By Janette F for THAILAND RETREAT: The Heart Practices on Dec 05, 2023
A Glowing Review of Cole's Recovery Program Cole is an extraordinary human with a trifecta of talent, intelligence, and wisdom that she shares with the world through her teachings and yoga offerings. Personally, I am forever grateful for her prolific contributions to the recovery community, as they have made a profound impact on my life. Cole has a gift for exploring the diverse recovery landscape and helping her students navigate through both the treacherous and glorious terrain by providing tools, empathy, and support. Her ability to be vulnerable and share her own trials and tribulations keep Emerge real, where participants feel safe enough to say, "Me too!" Cole’s conscientious delivery of important and sometimes difficult material is dotted with perfectly timed humor and anecdotes. She has a profound sense of knowing when to dig deeper and when to simply pause, put her hands to her heart while exhaling, and saying "Whoosh!" because there really is no other word at that sacred and critical moment. And most importantly, we really are not alone. Cole extends a private Facebook group to alumni to stay in touch and continue to connect, support, and love on one another after the program ends. For anyone who is sober curious, sober serious, or sober—anyone really, who wants to take their life to the next level and experience more freedom, understanding, and resilience, I highly recommend Emerge. Cole and her guest facilitators delivered a program that is par excellence and far exceeded my expectations. Big love right back at you Cole! ~ Jami Hanna
By Jami H for EMERGE Online Spring 2023 on Jul 05, 2023
I was looking for a complete reset mentally, physically, and emotionally. The potency of healing and processing as a community is overwhelmingly powerful. This trip was everything I was hoping for and more. Cole, Carolina, and Kim provided the structure, and the participants truly created magic together with them.
By Marissa N for Bali Nourish Retreat 2023 on Mar 02, 2023
Incredible experiences! Beautiful nature, deep yoga and lovely fellow travellers. Very grateful to have been part of this.
By Martina H for Bali Nourish Retreat 2023 on Feb 23, 2023
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