Nourish & Delight - Yoga + TRE® + Surf SOLD OUT

breathe in love
  • Email address verified
3 reviews
Jul 15 - 20, 2017
Group size: 6 - 11
Nourish & Delight - Yoga + TRE® + Surf SOLD OUT

breathe in love
  • Email address verified
3 reviews

Jul 15 - 20, 2017
Group size: 6 - 11

About this trip

Enjoy a taste of island life while you nourish the body and soul.

Join Forrest Yoga teacher and TRE® Provider Aviva Levine E-RYT 200, YACEP for 5 days and nights of movement, rest, adventure and the salty beach air. Steps away from the sweet translucent waters of the Caribbean Sea, this is an opportunity for you to breathe deep and experience the pure beauty and calm of this beloved Caribbean island. The retreat is held at a private villa located on the 'platinum coast' of Barbados with direct access to the beach. The water by the house is perfect for swimming and snorkeling (a sea turtle is often there swimming around, so bring your gear if you have it!)

Escape to the warm sea breeze, palm trees, emerald water, sunsets on the beach, Bajan cuisine and time to soak it all in. 

This is a very intimate retreat and space is limited. Bring a few dear ones or book the King room for just you or you and a loved one and enjoy this unique and pampering tropical getaway. Everything is taken care of... book your flight and pack your bags...

About TRE®

TRE® ​is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.

TRE® is based on the fundamental idea, backed by recent scientific research, that stress, tension and trauma are both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being.

more info:

What’s included

• Daily Yoga and TRE® (one on both excursion and last day)

• Airport transportation (Airport to fly into is BGI)

• Concierge 

• Private Cook

• Organic meals

• Beach access from the house

​• Day at Surf School catching waves

• Additional tours and excursions available to purchase 

Not included


Food & drinks if you choose to adventure out for a meal or dancing etc.

Additional optional excursions include but not limited to leaving villa to: snorkel, ride horses, take a Rum tour, local touring adventures etc.

Before You Go

Make sure you have a valid passport, ideally not expiring within 6 months of returning to US.

Look for flights on a Tuesday (not day of travel but booking day,) they are usually significantly less.

Check in is after 3pm July 15, 2017

Check out is 11:30am July 20, 2017

No fee when paying through WeTravel. If you prefer to pay with cash or check, send me a message!

Available Packages

Double - Early Bird

Single bed in a shared double room. All rooms have an en-suite bathroom. Reserve with deposit by April 5th for early bird pricing, balance to be paid by April 19th.

Deposit: $500
King Room two people - Sold Out

King bed for two in a private room with an en-suite bathroom.
(Possibility for a third person if the third is under 10 years old.) There is an additional fee for a third person, cost determined by their inclusion in surf lesson etc. Send a message if you are wanting to bring your kid/s and we can talk about the options!

Deposit: $700

Single bed in a shared double room. All rooms have an en-suite bathroom.

Deposit: $500


Arrive & Unwind
Day 1
Depending on what time you arrive you can have a snack, rest and/or jump into the clear blue waters steps from the house. We will then have our first TRE session, followed by a healthy and delicious Bajan meal.

Your Organizer

breathe in love
3 reviews
AVIVA LEVINE, E-RYT 200 ERYT, TRE® PROVIDER Trained as a Forrest Yoga teacher under Ana Forrest, Aviva is fascinated with the body’s ability to transform. She is inspired to help others experience this evolution within themselves. She promotes a deeper connection with the body through modalities including Yoga, Pilates and TRE. With compassion, curiosity and humor; she creates a sweet space to move from struggle and limitation, towards integration of body and mind. Finding comfort in movement, Aviva studied; ballet, jazz, modern dance and played competitive ultimate frisbee. After a lifetime of physical activity, multiple injuries led her to Forrest Yoga. During a TRE workshop she found that TRE complimented the deep transformative qualities of her personal practice and teaching. Her group classes and private lessons are an offering of the incredible benefits of simple techniques to heal; chronic pain, physical and emotional trauma, and injuries.


This was a lovely restorative trip organized by Aviva. The schedule was beautifully balanced. We had time for yoga and time to relax and do our own thing. Thanks or a great time Aviva!
By Aziza N for Nourish & Delight - Yoga + TRE® on Apr 03, 2023
Thank you Aziza 💕 i loved our adventures together so much and I am so honored you joined and shared your sweet presence!
By breathe in love on Apr 03, 2023
What a WONDERFUL yoga retreat! Still swooning, days later. The staff at the Fairmont Sonoma Mission Inn (where I hadn't been!) was delightful. Very welcoming and accommodating, from the valet to the spa. I visit the Napa Valley often but typically stay at the Westin or the Lodge at Sonoma. I've already told the husband we're definitely staying at the Fairmont our next trip up! And the YOGA on this retreat! Perfection. Challenging, but not overly so, truly it was perfect. I hope to see Breathe In Love Retreats scheduling again at the Fairmont. Just book me now! :)
By Julie A for New Year Willow Stream Spa : Yoga, TRE + Vision Boards SOLD OUT on Jan 07, 2019
This was an amazing experience all around! This was a trip of many firsts - 1st yoga retreat, 1st time in Barbados, 1st time surfing, 1st time pulling cards from Alana Fairchild's oracle decks, and many more! The location was absolutely beautiful. I opted for the sea view room which was an added plus. Daily yoga with the powerful sounds of the ocean and sunset views. Delicious fresh food prepared daily by a private chef. I highly recommend this trip! It goes by quickly but I felt there was adequate time to reflect and enjoy the island and accommodations. Aviva is an absolute gem. While the trip felt surreal on many levels, I was filled with immense gratitude that I was able to participate and experience this retreat curated by Aviva & Breathe In Love. Aviva's attention to detail, intentionality, instruction+teaching, compassion, awareness, creativity, awareness, encouragement, and generous spirit are unparalleled. She put me at ease while also challenging me to grow, self-discover, and safely move through discomfort. I didn't know any of the other participants, but I was able to meet some wonderful people throughout the retreat and trip overall. Thank you!
By Diaris A for Nourish & Delight - Yoga + TRE® + Surf SOLD OUT on Jul 23, 2018