Nourish & Glow - Kundalini & Hatha Yoga + TRE®

Chacala, Nayarit, Mexico

bi
breathe in love
  • Email address verified
3 reviews
Oct 19 - 26, 2024
Group size: 10 - 36
Nourish & Glow - Kundalini & Hatha Yoga + TRE®
Chacala, Nayarit, Mexico

breathe in love
  • Email address verified
3 reviews

Oct 19 - 26, 2024
Group size: 10 - 36

About this trip

NOURISH & GLOW Yoga + TRE Retreat is a journey to the whispers of your Soul. A time to quiet the distractions, listen to the ocean, land and your truth so that your inner voice can truly sing!

Experience a week of pure nourishment with us. Revitalize and feed your energy with twice-daily offerings of yoga and meditation and release anything that has been dimming your inner light.


Through Kundalini Yoga & Meditation, Hatha Yoga, TRE® (Tension & Tension Releasing Exercises), Community Rituals, and Gong Bath - Aviva Levine and Shirley Johnson are excited to hold the space for you to relax, expand and radiate your absolute and unique glow. Enjoy three daily organic and freshly curated meals, sit in ceremony (Aztec Sweat lodge option too), hike, dance, swim, play and make new friends!


Set on the beautiful shores of the Pacific Ocean on the West Coast of Mexico, Mar de Jade Retreat Center sets the perfect environment for giving yourself permission to nourish yourself.  Whether that nourishment comes from the delicious farm-to table meals, fresh juices, an afternoon read on the hammocks, our daily practices, an excursion into the jungle, the melody of the ocean- this retreat invites slowing down, self-reflection and play. Uncover your inner gems and polish all that is ready to shine.


Aviva and Shirley bring many years of teaching yoga, holding space, bodywork, and ritual together and as a team.  We are not here to be your gurus or tell you what to do, we are here to co-create community and to hold up a mirror for you to remember and clearly see your true glow. Let us allow the wisdom that we each have to be shared - let us inspire one another so that we may feel our most nourished and glowed up selves. And let us share our purpose with the world from this place - deeply connected and restored.


Questions we will ponder together during our week together in this :

What does nourishment feel like?
Who am I when I am my most nourished self?

What is my Soul hungry for?

Do I feel safe to truly glow?

What happens when I let myself glow?

How does it feel to allow others to see/feel my glow?

How will “Nourish & Glow” support me living my purpose on this planet?

Book your flight and pack your bags...


Space is limited. Bring a few dear ones or book a King room for just you or you and a loved one and enjoy this unique and relaxing tropical getaway.


About TRE®

TRE®
is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.


TRE® is based on the fundamental idea, backed by recent scientific research, that stress, tension and trauma are both psychological and physical. TRE®’s reflexive muscle vibrations generally feel pleasant and soothing. After doing TRE®, many people report feelings of peace and well-being.


more info: www.traumaprevention.com

What’s included


• Daily Yoga and TRE® 


• Transportation to hotel (from PVR airport)


• Hotel concierge 


• Beach access from hotel


• Three daily organic meals


• Additional excursions and onsite offerings available to purchase 


• Yoga Props

Not included

• Flight


• Yoga Mat


• Travel Insurance


• Temezcal Ceremony


•  Additional Spa Services


•  Drinks from the Bar


•  Excursions


• Staff Gratuity


Before You Go

Make sure you have a valid passport, ideally not expiring within 6 months of returning to US.

Flight prices change all the time - if you need to fly in a day earlier or later, you can email the hotel to get a discounted nightly rate (email for info)

Check in is after 3pm Oct 19th, 2024

Check out is 11am Oct 26th, 22024

No fee when paying via bank account through WeTravel. 2.9% with credit card and 3.9% with AMEX. If you prefer to pay with cash or check, send me a message!


Cancellation policy

Prior to May 19th, 50% of the refund will be issued minus the non-­refundable deposit. No refunds will be issued after May 19th, 2024.

Available Packages

The Best Deal (per person)
6 left

Have a lil crew? Ok sharing with others? The Dorm Room (women only) is ideal for the budget conscious traveler that would like to share with 3 or 4 other people.

There are 4-5 Twin beds. They have garden views and a loft accessed by a spiral staircase. If you aren't coming with friends, you may be sharing with others from our group and/or others staying at Mar De Jade.

Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans and free WiFi. Dorm Rooms (Loft Rooms) DO NOT have air conditioning.

$1,717
Deposit: $500
Guest Room Double (per person)
4 left

Guest Rooms are simple yet comfortable rooms for one or two people, with garden or jungle views. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

$2,056
Deposit: $500
Garden Room Double (per person)
8 left

Garden Rooms have a view of our lush tropical gardens and a terrace or outside sitting area. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

They are all on ground floor, some have a few steps and some have ramp access. Most have bathtubs, some also have a separate shower and a futon.

$2,269
Deposit: $500
Ocean Room Triple (per person)
only 3 left

Ocean Suite (2 Bedrooms with King and 2 Twins) Occupancy: Min. 3- Max 4 

*ask about a deal if you have a group of 4 people who want to share this option

Ocean Rooms have an unobstructed ocean view and a balcony or terrace. Almost all have bathtubs, some have a separate shower. Some have futons and a separate sleeping space (appropriate for children). Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

All require steps to climb as they are located on second, third and fourth floors.

$2,129
Deposit: $500
Ocean Room Double (per person)

Can be a King bed shared or two full size beds. Most are on third and fourth floors, and require steps to climb. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

$2,415
Deposit: $500
Guest Room Single
only 1 left

Guest Room for one? Yes please. This is a simple yet comfortable with garden or jungle views. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

$2,669
Deposit: $500
Garden Room King Single
5 left

Need your own space? This is it :)

Garden Rooms have a view of our lush tropical gardens and a terrace or outside sitting area. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning. Most have bathtubs, some also have a separate shower and a futon. They are all on ground floor, some have a few steps and some have ramp access. 

$2,917
Deposit: $500
Ocean Room King Single

These are the top of the line suites at Mar De Jade! All are bright and airy, with floor-to-ceiling glass doors opening onto a private balcony with an ocean view. Comfortable and well appointed, each room has a sitting area with a futon that can accommodate up to two children; some have the futon in a space separated by a door for added privacy. All have bathtubs, and some have a separate shower as well. Most are on third and fourth floors, and require steps to climb. Private bathroom, natural bath amenities, hot water, in-room safe, mosquito screens on windows, ceiling fans, free WiFi and air conditioning.

$3,269
Deposit: $500


Itinerary

Arrive & Unwind
Day 1

Depending on what time you arrive you can get settled, walk the grounds, and/or rest. We will then have dinner together and evening circle and offering to the land and ancestors.

Your Organizer


bi
breathe in love
3 reviews
AVIVA LEVINE, E-RYT 200 ERYT, TRE® PROVIDER Trained as a Forrest Yoga teacher under Ana Forrest, Aviva is fascinated with the body’s ability to transform. She is inspired to help others experience this evolution within themselves. She promotes a deeper connection with the body through modalities including Yoga, Pilates and TRE. With compassion, curiosity and humor; she creates a sweet space to move from struggle and limitation, towards integration of body and mind. Finding comfort in movement, Aviva studied; ballet, jazz, modern dance and played competitive ultimate frisbee. After a lifetime of physical activity, multiple injuries led her to Forrest Yoga. During a TRE workshop she found that TRE complimented the deep transformative qualities of her personal practice and teaching. Her group classes and private lessons are an offering of the incredible benefits of simple techniques to heal; chronic pain, physical and emotional trauma, and injuries.

Reviews

This was a lovely restorative trip organized by Aviva. The schedule was beautifully balanced. We had time for yoga and time to relax and do our own thing. Thanks or a great time Aviva!
By Aziza N for Nourish & Delight - Yoga + TRE® on Apr 03, 2023
Thank you Aziza 💕 i loved our adventures together so much and I am so honored you joined and shared your sweet presence!
By breathe in love on Apr 03, 2023
bi
What a WONDERFUL yoga retreat! Still swooning, days later. The staff at the Fairmont Sonoma Mission Inn (where I hadn't been!) was delightful. Very welcoming and accommodating, from the valet to the spa. I visit the Napa Valley often but typically stay at the Westin or the Lodge at Sonoma. I've already told the husband we're definitely staying at the Fairmont our next trip up! And the YOGA on this retreat! Perfection. Challenging, but not overly so, truly it was perfect. I hope to see Breathe In Love Retreats scheduling again at the Fairmont. Just book me now! :)
By Julie A for New Year Willow Stream Spa : Yoga, TRE + Vision Boards SOLD OUT on Jan 07, 2019
DA
This was an amazing experience all around! This was a trip of many firsts - 1st yoga retreat, 1st time in Barbados, 1st time surfing, 1st time pulling cards from Alana Fairchild's oracle decks, and many more! The location was absolutely beautiful. I opted for the sea view room which was an added plus. Daily yoga with the powerful sounds of the ocean and sunset views. Delicious fresh food prepared daily by a private chef. I highly recommend this trip! It goes by quickly but I felt there was adequate time to reflect and enjoy the island and accommodations. Aviva is an absolute gem. While the trip felt surreal on many levels, I was filled with immense gratitude that I was able to participate and experience this retreat curated by Aviva & Breathe In Love. Aviva's attention to detail, intentionality, instruction+teaching, compassion, awareness, creativity, awareness, encouragement, and generous spirit are unparalleled. She put me at ease while also challenging me to grow, self-discover, and safely move through discomfort. I didn't know any of the other participants, but I was able to meet some wonderful people throughout the retreat and trip overall. Thank you!
By Diaris A for Nourish & Delight - Yoga + TRE® + Surf SOLD OUT on Jul 23, 2018