Nourish Your Nervous System - Breathwork + Yoga + Mindfulness Retreat

Guanacaste Province, Nosara, Costa Rica

CS
Claire Sledge
  • Email address verified
3 reviews
May 25 - Jun 1, 2024
Group size: 10 - 20
Nourish Your Nervous System - Breathwork + Yoga + Mindfulness Retreat
Guanacaste Province, Nosara, Costa Rica

Claire Sledge
  • Email address verified
3 reviews

$NaN
May 25 - Jun 1, 2024
Group size: 10 - 20

About this trip

TRAVEL LOGISTICS

Weather/What to pack

What’s included

  • Accommodation
    7 nights of Jungle Side Luxury Accommodation
  • Meals
    Daily breakfast, lunch, and dinner
  • Yoga Classes
    Daily yoga classes with Cydney
  • Energy + Sound Healing
    Reiki infused Sound Baths
  • Cacao Ceremony
    Cacao Ceremony
  • Workshops
    Nervous System and Somatics Workshop
  • Yoga Mats
    Yoga mats & blocks
  • Hiking
    Waterfall Excursion
  • Breathwork Classes
    Transformative and Restorative Breathwork Classes

What’s not included

  • Airfare
    Flights to and from
  • Spa Treatments
    Spa Treatments
  • Individual Sessions
    1 on 1 Breathwork, Reiki, or Somatic Coaching Sessions
  • Additional Excursions
    Horseback riding, ziplining, SUP, surfing
  • Alcohol/Juice Bar
    Additional beverages from the bar
  • Insurance
    Traveler's Insurance (highly recommended)
  • Airport Transfer
    Shuttles can be arranged for an additional fee

Available Packages

Jungle Room: Double Occupancy
$2,362
King Bungalow: Single Occupancy
$4,560
Jungle Queen: Single Occupancy
$3,450
Bohdi Villa: Single Occupancy
$4,570
Treetops Queen: Single Occupancy
$3,450

Available Add-Ons

Stand Up Paddle or Kayak Mangrove Tour
$100
Ziplining Tour
$95
ATV Tour
$120
Horseback riding tour
$80
Private Surfing Lesson
$105
60 min Massage
$150
1 on 1 Breathwork + Integration Session
$250
Private Reiki Session
$150
Yoga Nidra Private
$100


Itinerary

Sample Itinerary
Sample Itinerary

Your Organizer


CS
Claire Sledge
3 reviews
Joined in August 2023
See profile

Reviews

MV
Wonderful crew and a fantastic retreat!
By Masha V for Nourish Your Nervous System - Breathwork + Yoga + Mindfulness Retreat on Jun 24, 2024
After this trip, I'm committed to doing this annually! Claire and Cydney ran awesome classes, and everything from the location to extra activities was planned really well. It was a great amount of retreat, relaxation, activities, and classes. Thank you.
By Jonathan S for Nourish Your Nervous System - Breathwork + Yoga + Mindfulness Retreat on Jun 11, 2024
What a beautiful experience this whole trip was. From the moment I arrived, I was enveloped in an atmosphere of tranquility and serenity. The picturesque surroundings provided the perfect backdrop for our journey inward, allowing me to disconnect from the outside world and truly immerse myself in the practice of yoga and breath work, yoga and meditation. The accommodations at Bodhitree were comfortable and inviting, providing a peaceful sanctuary for rest and rejuvenation. The healthy and delicious meals nourished both body and soul, further enhancing the overall experience. Claire and Cyd were both a great team. great guides and so kind, helpful and inviting. I learned so much from everyone on the retreat. I would recommend it to anyone wanting to a deep dive in what life really means. Each session challenged me to push beyond my perceived limitations, while also encouraging mindfulness and self-reflection. I felt a profound sense of growth and empowerment with every asana.. I’m so happy I decided to take on this journey and happy I did. From this trip, I have decided to enroll in the yoga teacher training program! Thank you Claire for allowing me to open my eyes and really learn more about myself. I would love to join the next retreat. Vanessa
By Vanessa U for Nourish Your Nervous System - Breathwork + Yoga + Mindfulness Retreat on Jun 10, 2024