Join Kelly Smith E-RYT 500, YACEP and host of the Mindful in Minutes podcast for a 4-day mindfulness and self-care  journey designed to revive your spirit and nourish your soul. Take time to relax, unwind, and connect with your true self at a mountain retreat in picturesque Washington state doing daily yoga, meditation, and workshops to help you connect with your highest self and nurture your soul. 

Each day you will get the opportunity to enjoy clean chef-prepared meals, have daily yoga and meditation classes led by Kelly, and enjoy the property’s sauna, hot tub, or just wander the grounds and explore the terrain. During this escape you will get the opportunity to explore nearby Seattle, go for guided hikes, and even whale watch if you choose. This retreat is welcome to all, and is suitable for all levels of experience. 

Full Retreat inclusions & details can be found here:

https://adzentureretreats.wixsite.com/website/nourish-your-soul