Friday
3 -5pm – Check In and light grazing
5:30 pm –Destress candlelight gentle yoga
6:30pm – Welcoming dinner
8:00 pm – Connections
Saturday
7:00 am -9am – Coffee & Hot Tea and breakfast snacks
8:00 am – Meditation: Stepping into Awareness Nature Walk
9:00am Reflection and journaling by the fire
9:30am – Yoga: grounding and reconnection flow
10:30am Breakfast
11:30 -1pm Wellness workshop
1:00 - 4pm Free time
Spend Time in Nature: Journaling, Reading, Napping
4:00 pm – Afternoon tea, snacks, and journaling session
5:30 pm – Sunset Hike
6:30pm Gathering Dinner
Evening –Deep Healing Sound bath and ceremony
Sunday
7:45 am – Meditation: Finding Presence & Gratitude in Nature
8:30 am – Yoga: Morning Flow - Syncing Body, Mind & Breath
9:30am Morning pages… Journaling
10:00 am – Gratitude Brunch
11:00am closing circle
12:00 pm – Check Out