Ocean Motion: POSITIVE MIND • FITNESS • SURF RETREAT

Playa Venao, Panama

S
Apr 18 - 25, 2022
Group size: 1 - 10
Ocean Motion: POSITIVE MIND • FITNESS • SURF RETREAT
Playa Venao, Panama


$NaN
Apr 18 - 25, 2022
Group size: 1 - 10

About this trip

Restore, balance & renew your energy.

It's time to give yourself a chance to concentrate on whatever makes you feel good.

 

Join us for a week with a one-of-a-kind program focused on fitness training, surfing, healthy food, connection to nature, body and mind, without distractions. 

  

A special retreat that allows those who workout - 

Learn to/start to surf, and for those who surf and train, entering the world of consciousness.


Connection to nature - 

This retreat takes place in the magical bay of Playa Venao. 

Space to relax on the beach in front of breathtaking sunsets, birds, monkeys and the soothing sounds of the river flowing into the sea. 


A surfing paradise -

Venao is the place to fulfill your dreams to surf. 

Experienced surfer? This is the place to take advantage of the perfect waves, taking surfing a step further.

 

Connection to your body - 

Your vision for a strong, shaped and healthy body is our vision!

Combining energetic functional HIIT training, with deep yoga practices, and relaxing massage to release your body. 

 

That will lead us to physical and mental realization, high self-esteem, high energies and feeling good with our body.

   

Nutritious and healthy meals


Coaching workshop and sound healing meditation to practice the mental-emotional side, which provide space to look inward and examine your life from new perspectives


Your hosts, Bar & Lior are deeply excited and honored to guide this experience and share with you, learn from you and enjoy together.

What’s included

  • Accomodation
    at Selina River
  • All practices
    HIIT workout, yoga
  • Massage
  • Daily Meals (2x)
    Breakfast, Dinner (Vegetarian)
  • 6 Coaching Workshops
  • Surfboard Rental
    for 6 days from Shokogi Surf
  • Surf Lessons
    3 lessons with Shokogi Surf
  • Sound Healing Session
  • VIP Shuttle
    round trip
  • Waterfall Hike
  • Look-out Deck Hike
  • Flight
  • Covid Related Expenses
  • Travel Health Insurance

Available Packages

Standard Private
4 left
$1,860
Tipi Private
5 left
$1,650
Shared Tipi /pp
Sold Out

(2 beds) 

$1,085
Shared Standard /pp
only 2 left

(one bed)

$1,300
$NaN


Itinerary

Ocean Motion
POSITIVE MIND • FITNESS • SURF RETREAT

One-of-a-kind program focused on adopting healthy habits and positive thinking to become the best version of yourself. 

Surrounded by people and activities that are going to lift you higher :

Fitness training, surfing, nutritious, coaching workshops.

Your Organizer


S
Selina
Joined in December 2021
See profile