Kate Posch Yoga INC.
- Email address verified
4 reviews
Feb 11 - 12, 2023
Group size: 5 - 15
OGL (organs, glands, lymph)
Online 5 Hour Virtual Training
Kate Posch Yoga INC.
- Email address verified
4 reviews
Feb 11 - 12, 2023
Group size: 5 - 15
About this trip
Dive into our inner most workings and begin to understand the functionality of our organs and glands and how certain poses set us up to bolster some of this functionality so it's not just lip service but true understanding. We will also discuss a rather buzzy word these days. Lymph. We all have it. It plays a vital role in keeping us healthy...so what is it all about?
This virtual training is 5 hours long and will be held over zoom on Saturday and Sunday 1-3:30pm EST each day. Since this is a lot of information, I feel it's best to have a bit of separation between the 2 sessions.
*If you cannot attend live, I am happy to send the full recording*
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Kate Posch Yoga INC.
4 reviews
Kate Posch is a NYC and Upstate NY based yoga instructor. With certifications in both Vinyasa and Katonah Yoga lineages along with a background in functional movement and mobility, Kate's classes are all about feeling good in the body. She believes yoga is accessible to all bodies, whether we are moving from an upright position, in a chair, or completely lying down. Feeling good in your body allows you to feel good in all aspects of your life, sparking joy.
Reviews
NT
Had the best time! Hope to go again!
By Nichelle T for St. Lucia on Mar 31, 2024
Kate Posh is a genius. If you are considering training with her, go for it because you will not be disappointed. She made anatomy digestible for me, which was so refreshing considering how much I struggled with science and math growing up. I feel more confident and intentional in my class building and I know my students will appreciate that.
By Ariana S for Movement Matters: A 20 hour Anatomy Training on Dec 12, 2023
AMAZING. Kate is the best !
By clotilde c for Movement Matters: A 20 hour Anatomy Training on Dec 05, 2023
I always learn SO MUCH in these workshops! Grateful for Kate and her huge range of expertise, experience and insight when it comes to the human body. This information not only enriches my ability as a teacher, but it enriches the way I take care of myself as a person. Always recommend, thank you Kate!
By Kristin M for Advanced Anatomy on Apr 04, 2023