OM on the OCEAN: Yoga & Surfing weekly starting July 7 - Sept 2, 2018. On beautiful Long Beach Island, NJ. Days and times vary depending on tide and weather Ship Bottom, NJ
8am beach yoga followed by 9am Surf Lesson (time may alter pending on tide)
Join us for an exciting day of surfing & yoga! Warm up your body with a yoga practice designed to prepare you for surfing, prevent injury, increase flexibility and strength, improve balance and sharpen mental focus.
Then hit the waves for a 1 hour surf lesson with local surf instructors from the LBI Surf School. Boards and wetsuits included! Groups are small so everyone receives individual attention and instruction.
No experience needed. Wear bathing suit, sun block, bring a towel.
Min 4 students. Max 8. Register online or call 201 320 3864
Payment is non-refundable unless class is cancelled due to weather.