ONLINE 20 HOUR YIN YOGA & CHINESE MEDICINE

ONLINE TRAINING

AY
Akira Yoga
  • Email address verified
Duration: 25 days
Group size: 1 - 25
ONLINE 20 HOUR YIN YOGA & CHINESE MEDICINE
ONLINE TRAINING

Akira Yoga
  • Email address verified

Duration: 25 days
Group size: 1 - 25

About this trip

  

ONLINE YIN YOGA TEACHER TRAINING

YIN YOGA - MERIDIANS - ELEMENTS - PRACTICE & THEORY


This ONLINE creative Yin Yoga and Chinese Medicine 20 hour self paced course gently guides you into understanding our connectivity with the elements, and how Chinese Medicine and the meridian system relate to the yin yoga system and postures. Embedded with all the elemental essentials and complimentary practices, the course will encourage you to sharpen your mental awareness to the messages of nature, slow down and listen to your own body’s innate intelligence.

You will gain a embodied healing perspective, and all the practical guidance in how to use these healing practices within yin yoga, your teaching and daily life.

THIS COURSE IS AN ONLINE 5 WEEK COURSE

The TOTAL cost of the course is 259.99 USD


To sign up and enroll in this course follow the below step:

1)  Pay here the deposit - 19 USD

2) Check your email box. You will receive an email with the school link and a discount code of the 19 USD already paid

3) Then click on the link to get access to the course checkout page.

4) Proceed to the final payment, don't forget to use your discount code.

5) Upon purchase, you will be asked to input your own email and password to log in to the online portal where all the resources are held.   

EACH WEEK OF THIS COURSE YOU’LL RECEIVE

THEORETICAL LECTURES

Each week is embedded with easy to follow lectures of all the essential components to each element, to maximize your learning & understanding of the connectivity of the world around you, integrated within your body, emotions & mental wellness. Igniting empowerment within, promoting your confidence to embrace & trust the natural pure essence of what holds each & every one of us.

YOUR WEEKLY YIN YOGA 90 MINUTE EMBODIED PRACTICE

Each week a 90 minute physical practice that sets the tone for the emergence of understanding the associated element, quality, & awareness its attributes offer. The elemental theme is embedded throughout each class, & offers functional variations to suit all body shapes & skeletal structures.

FOCUS OF THE WEEK

Each week you’ll have a different focus to consider. Week one, Adventure; Week two, Abundance; Week three, Trust; Week four, Harmony. Week five, Courage.

YOUR MEDITATION

Offering you four separate 15 minute meditations to compliment each separate Yin yoga practice of wood, fire, earth & metal. You have freedom to integrate them straight after the physical practice or use at different times when needed.

YOGA NIDRA

Offering a 20 minute yoga nidra to develop self compassion, honoring needs of rest & restoration to compliment the water element.

ACUPRESSURE POINTS

Linked with each weekly element & the associated meridians.

INSPIRATIONAL EXTRAS

To support your journey & evoke your own creativity & inspire to compliment each element.

BONUS 2 HOUR PRACTICE

Your gift for the course, a two hour Yin yoga embodied practice, stimulating all 12 meridians, incorporating all the elements, with less guidance & more reflective space for your practice.

QUESTIONS & ANSWERS

WHO IS THIS FOR?

This yin yoga online training is for anyone who’s interested in learning & embedding our connectivity with nature. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied elemental practice.

HOW DO I ACCESS THE COURSE?

The yin yoga online training is entirely online. Upon purchase you will be asked to input your own email & password to login to the online portal where all the resources are held. All the resources can be viewed online anytime with your login details, or downloaded. You are able to transfer the  files to your preferred device, such as a phone or tablet to watch anytime offline.

HOW LONG WILL I HAVE ACCESS?

Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. You do not have to complete the course in 5 weeks. All the materials are available for your use at any time following purchase.

WHAT IS INCLUDED?

This yin yoga online training includes 37 theoretical key concepts lessons with 10 physical practices. There are five weekly themed modules on the elements with reflective learning of Trust, Adventure, Abundance, Harmony & Surrender linked to the physical Yin yoga practice. Each week you receive access to all the relevant training material, including the associated manual, all theoretical lessons, one full 90 minute yin yoga practice, a meditation or yoga nidra to support you on your journey. Included within this training is Acupressure points for each element linked with the meridians and additional bonus material to inspire.

WHAT DOES THE PROGRAM COST?

This yin yoga online training is $259.99 inclusive of tax.

REFUNDS

If you are not totally satisfied with the program, you may request a refund to akirayoga with submission of a reflection questionnaire to show you have completed at least two elements of the program within 14 days of your purchase. A partial payment will be taken of the first two weeks of the course due to the downloadable material aspect & 'wetravel' fees accumulated.

DO I ONLY HAVE 5 WEEKS TO COMPLETE THE COURSE?

No – this is a completely self paced online training, all the materials are yours to keep forever.  You can take as long as you want & come back to the resources as often as required.

DO I RECEIVE A CERTIFICATE?

Yes – on completion of the program a '20 Hour Yin Yoga Online Training Certificate' is awarded, these hours can be accredited towards Yoga Alliance ‘Continuing Education’ requirements for registered teachers. Akirayoga is a registered Yoga Alliance school.

WILL I RECEIVE TEACHER SUPPORT?

Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within a 24 hour period.

I HAVE MORE QUESTIONS ABOUT THE COURSE

Please email akirayoga with any questions. I’m here to help.

What’s included

  • Lessons
    37 theoretical key concepts lessons with 10 physical practices.
  • Energetics
    Learn about the energetics of each element, seasonal connectivity & the yin & yang aspects.
  • Elements
    Gain an understanding of the 4 elemental movement phases for each separate element & elemental imbalances.
  • Meridians
    Become confident in the 12 main meridians & their relationship to both body & mind.
  • Essence
    Understand the essential essence energy held within the body & how this relates to our overall health.
  • Organs
    Master the energetics of all the associated organs & organ emotionality.
  • Anatomy
    Grasp the anatomical relationship the elements have with the physical body with detailed anatomical analysis.
  • Chinese Medicine
    Chinese medicine philosophy that links both body & mind with the elements & meridian system.
  • Chinese Medicine
    Chinese medicine holistic techniques with emphasis on the integrity of the human body & the close relationship between human & its social & natural environment.
  • Reflections
    Weekly reflections – Adventure, Abundance, Trust, Harmony & Courage embedded within the physical practices.
  • Yin yoga practice
    Five 90 minute Yin Yoga Embodied Practices.
  • Meditations
    Four separate themed Meditations.
  • Yoga nidra
    A deep Yoga Nidra practice.
  • Acupressure points
    Linked to the meridians & elements
  • Bonus class
    Bonus 2 hour yin yoga deep stretch practice incorporating all 12 meridians.
  • Bonus material
    Bonus material to inspire seasonal nutritional recipes, elemental essential oils, seasonal lifestyle tips, self care, & reflections.
  • Resource manuals
    Over 170 pages of training resources in 5 elemental resource manuals.
  • Downloadable
    All practices & manual resources are downloadable.
  • Certificate
    Yoga Alliance continuing education certificate & registered course.
  • Teacher suport
    Full teacher support

Your Organizer


AY
Akira Yoga
I hold over 3,000 hours of Teacher Training & 18 years of yoga teaching experience. My teacher training includes a Diploma in Education & Training & yoga teaching styles including Hatha yoga, Forest yoga, Yin yoga, Pregnancy yoga, Yoga Therapy, Ayurveda, Functional yoga. Restorative yoga & Traditional Chinese Medicine. I am a RYT 500 yoga teacher qualified to lead teacher trainings & akirayoga is a registered Yoga Alliance school. I encourage an inclusive learning environment that is informative, & embodies key theoretical concepts.