Online 50 Hrs Yin Yoga Teacher Training, CE- Yoga Alliance

Rishikesh, India

AY
Arohan Yoga
  • Email address verified
  • Facebook verified
3 reviews
Duration: 25 days
Group size: 1 - 999
Online 50 Hrs Yin Yoga Teacher Training, CE- Yoga Alliance
Rishikesh, India

Arohan Yoga
  • Email address verified
  • Facebook verified
3 reviews

$NaN
Duration: 25 days
Group size: 1 - 999

About this trip

 

Yin Yoga

“Do your work without attachment and with being balanced in success or failure.” Bhagavad-Gita. Balance is called Yoga. Yin balances Yang. Today, most of us live an overt yang lifestyle. Even yoga postures practiced are predominantly yang in nature. We need both the yin and yang aspects in our life, however, the yin approach is lacking. Hence, to achieve balance we need to introduce more of the yin aspect in our lifestyle.

Yin Yoga targets the connective tissues (ligaments, joint capsules, bones, etc) of the body as opposed to the yang practices which target the yang tissues (muscular tissues). Yin relaxes both the body and in turn, the mind. Moreover, it helps avoid injuries, soothes and coordinates the nervous system. This would bring better overall physical flexibility and better overall mental health.

Self Paced/Live Online 50 Hours Yin Yoga Teacher Training

Arohan Yoga is a Registered Yoga School in Rishikesh (RYS) with Yoga Alliance. Our RYS id is 231188. The course completion will lead to 50 hours CE (Continuing Education) certificate from Yoga Alliance. The course can be completed in a minimum of twenty-five days and a maximum of six months. Fifty hours (50) include Thirty-three (33) hours of live sessions (recordings available) along with seventeen (17) hours of theory/reading.

Evaluation Method

Students who wish to complete the course in 25 days will be given the opportunity to teach their batchmates online in the last week of the course. The teacher will give feedback on the basis of the online session. Alternatively, students who wish to complete the course beyond 25 days need to send a sixty (60) minutes video recording of themselves teaching. A link to the video will be sent to the teacher for providing feedback.

The course can be started on any date if you want to follow the course at your own pace. However, students who are interested in live sessions: 12:00 hours, noon IST (GMT + 05.30 hours) should join at the below-mentioned course dates.

What’s included

  • Training
    50 Hours Online Yin Yoga Training
  • Study Material
    Free Study Material
  • Certificate
    CE(Continuing Education) -Yoga Alliance

Your Organizer


AY
Arohan Yoga
3 reviews
Arohan Yoga School conducts a comprehensive and intensive 200-hour yoga teacher training program covering – asana, pranayama, mudra, bandha, cleansing, and meditation techniques. Practical includes Hatha, Ashtanga, Iyengar and Aerial styles of yoga. Theory includes yoga anatomy & physiology, philosophy, and vedanta

Reviews

MC
Loved this school. All teachers were great (I did the online 200h-TTC - Yin Yoga, Ashtanga Vinyasa and Hatha Yoga). Ashtanga Vinyasa was quite difficult for me, but in the end I get much better, so if you feel the same I would say for you to just trust the process and keep practicing everyday that you will certainly improve in so many ways at the end of the course! I also loved the anatomy and pranayamas classes with teacher Neeraj. Even working as a sports medicine doctor I was really impressed with the quality of the anatomy classes and I´m already using some of teacher Neeraj examples to explain things for my patients as he is so good in that! The same with the philosophy and ayurveda classes. I would just say that it is really important to practice and study a lot for this course, so be sure to have this time before doing it and also taking care of your rest and nutrition. The school is opened all the time for suggestions and they answer you really quick!! I would HIGHLY RECOMMEND THIS SCHOOL and I hope they offer other online courses as I´m certainly going to do them!! Arohan Yoga School, thank you so much for everthing (specially with the patience with my english and flexibility lol), you are the best and hope to see you soon in Rishikesh! "ABRAÇOS", Namastê! Mariana Coelho (Brazil)
By Mariana C for Self Paced Online 200 Hours Yoga TTC Approved By Yoga Alliance on 02 Aug, 2021