Become a certified Pranayama and Breathwork teacher with our online courses. Learn the history, philosophy, and techniques of breath control for improved physical, mental, and emotional well-being. Choose from a range of programs and formats that suit your interests and schedule, and gain the skills and knowledge to lead safe and effective Pranayama and Breathwork classes. Transform your own practice and help others improve their health and well-being through conscious breathing practices.
Pranayama is the ancient practice of controlling one’s breath to achieve various physical and mental benefits. Breathwork is a similar practice that includes various techniques to enhance breathing patterns and improve well-being. Both practices are used in yoga, meditation, and other forms of wellness and spirituality.
online courses available for Pranayama & Breathwork Teacher Training. These courses typically cover the following topics:
Some online courses also include live sessions with experienced teachers
Pranayama – Breath work, What is Pranayama? (Prana- means the finest vital force of Air energy -Ayama-means discipline practice of Breathing control of 5 different types of life energy force means restraint of vital energies).So Pranayama is “Control of vital energy which tingles through the nerves of every person. The Yogis by persistent effort in concentration get the different Yogic power that is known as Siddhis, and the person who acquires Siddhis, known as Siddhas. And the process through they obtain siddhis called Sadhana. Pranayama is one of the most important Sadhanas. Through the practice of Asana, you can the Physical body and through Pranayama you can control the subtle, astral body or the Linga Sarirah. As there is an intimate connection between the breath and nerve-currents, control of breath leads to the control of vital inner currents.
The prana is the very essence of cosmic life. For anyone serious about yoga, breathing is an essential technique- and a pranayama course is an ideal way of training yourself in this technique. Pranayama class or course involves gaining a deeper awareness of your breathing, learning about the mechanics behind breathing, and finally becoming master over your breath, and utilizing it to take your yoga to the next step.
Our Online breathwork pranayama courses are fairly intensive, since breathing is so important when it comes to become a yoga and meditation teacher. You will certainly be put through your paces, as pranayama requires you to get to the very heart of yourself in order to master this most basic of bodily functions. However, the benefits really can’t be understated, as you will find that you are able to enter a state of total relaxation virtually instantaneously, by calming your inner being at will. Try out one of our pranayama courses for yourself, and discover the world of difference it can make to your yoga and meditation.
Yoga Alliance, USA Certified Pranayama Course and Breath work Training Program
Who can join and register to Pranayama for Beginner, Intermediate and Advanced Breath work Training Course.
Any Individual wish to learn Pranayama can participate in our One week – Pranayama for Beginners Course
Two weeks – Someone who wish to begin a journey of Pranayama and become a Pranayama Teacher
Yoga Instructor who already have RYT 200 hours or 500 hours certification or did our Pranayama for Beginner course to lead for Intermediate level teaching to their students, joining our Three Weeks , Advanced Pranayama Course and Breath work Training Program.
Are you ready to become an International Pranayama Teacher ?
If you are already teaching asana, Kriya, Swimming, Pilates, aerobics or other physical training and wanting to add and Improve your skills with Breathwork and Pranayama teaching, At Mantra Yoga and Meditation School Rishikesh or Pokhara, Nepal Centre, you can learn in Person or you can choose our Online or Offline 1 Week, 2 Weeks or 3 Weeks Pranayama Course in Rishikesh. Watch the video to know more about it.
Highlights :
Who can join this program – Any Individual wish to improve their immunity or Learn pranayama & breathwork for better living. Also people who wish to improve their health cleaning their sinus or checking respiratory system through the practice of light pranayama practice.
Every Week Monday to Saturday: India Time -IST 08:00 PM to 09:00 PM
USA -EST – 09:30 to 10:30 AM
Note: If someone want to skip during Monday to Saturday, Sunday a class can be organized too.
Highlights Under Advanced Pranayama course:
Who can join this program – Any yoga or meditation teacher wish to continue their practice and enhance their pranayama teaching ability.
Only Intermediate level Pranayama for a week – One to One Session – 150 USD.
Also know more how Pranayama is effective to improve health to avoid attach of Covid-19
Pranayama, the practice of breath control in yoga, has been associated with numerous health benefits. Incorporating regular pranayama exercises into your routine can have a positive impact on various aspects of physical and mental well-being. Here are some of the potential benefits:
It’s important to note that individual responses to pranayama can vary, and it’s advisable to learn these practices from a qualified yoga instructor. Additionally, individuals with specific health concerns should consult with a healthcare professional before starting any new exercise or breathwork regimen.
Transform your practice and help others improve their well-being through conscious breathing practices. Enroll in our Online Pranayama and Breathwork Training for certification courses covering the history, philosophy, and techniques of breath control. Gain the skills to lead safe and effective classes in a format that fits your schedule.
BASIC PRANAYAMA
(Duration: one week, 10Hrs)
INTERMEDIATE PRANAYAMA COURSE
(Duration: 2 weeks, 18 Hrs)
ADVANCED PRANAYAMA COURSE
(duration: 3 weeks, 15 Hrs)
6 Online weekly Pranayama Sessions – One to One or Maximum 1 Participant.
Every Week Monday to Saturday: Nepal Time - 13:45 PM to 14:45 PM
Latvia Time – 10:00 to 11:00 AM
Note: If someone want to skip during Monday to Saturday, Sunday a class can be organized too.